This document describes a curriculum and resources for early childhood education that integrates storytelling, exercise, and self-regulation. It includes DVDs or MP4s with creative movement, yoga, and Brain Gym activities to enhance physical fitness, emotional stability, and learning readiness. Accompanying printed materials reinforce health lessons and self-care techniques. Research highlights cognitive and academic benefits of activities like increased attention, behavioral regulation, and stress reduction. The program aims to unify mind and body for optimal learning using bilateral and cross-lateral movement.