The document summarizes a presentation about Brain Gym, a program using physical movements to enhance learning. It describes four basic Brain Gym movements called PACE (Drinking Water, Brain Buttons, Cross Crawl, Hook Ups) that are designed to relax the body and improve focus. Participants reported feeling more relaxed and focused after doing PACE. Research found the PACE group had a 69.5% reduction in anxiety compared to control groups. Additional Brain Gym movements like Thinking Caps, The Owl, and Lazy Eights are said to benefit skills like short-term memory, listening comprehension, and reading.