Motivation is defined as the set of forces that lead people to behave in certain ways to achieve organizational and individual goals. It is a psychological process that can be positive if based on incentives or negative if based on punishment. Motivation involves effort to achieve needs and goals, directed persistently to improve performance. It is complex and difficult to predict due to individual differences in behavior. Motivation can be intrinsic through self-generated drives or extrinsic through external incentives.