The document outlines several key regulations from the Ofcom Broadcasting Code regarding protecting viewers, truth and accuracy in programming, reconstructions, secret filming, payments, dealing with contributors, people under 18, fairness and privacy, criminality, impartiality, offensive material, commercial references, defamation, and best practices for journalists. It provides examples of how the documentary Aileen Wuornos complied with these standards and regulations. It also outlines the regulations the author will follow for their paranormal documentary, including labeling it unsuitable for children and airing it after 9:30pm, ensuring the audience is not misled, accurately labeling any reconstructions, and handling sensitive subject matter with respect.