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HealthyPeople | HealthyRelationships | HealthyFinances




Live Healthy Live Well:
A Partnership between
Ohio State University Extension and
County Commissioners Association




                          FAMILY & CONSUMER SCIENCES
                                                             1
HealthyPeople | HealthyRelationships | HealthyFinances




Introduction
                    Liz Smith
                  representing
         Ohio State University Extension
          Live Healthy Live Well Team




                           FAMILY & CONSUMER SCIENCES
                                                              2
HealthyPeople | HealthyRelationships | HealthyFinances




Assessment Tool
Objectives
• To determine interest and needs of employees
• To allow individuals and communities to make
  informed decisions about lifestyle choices




                           FAMILY & CONSUMER SCIENCES
                                                              3
HealthyPeople | HealthyRelationships | HealthyFinances




Ohio State University Extension
Our role
• Develop educational modules
• Provide evidence based information
• Strengthen partnership




                           FAMILY & CONSUMER SCIENCES
                                                              4
Family & Consumer
            Sciences
Healthy People | Healthy Relationships | Healthy Finances




                         Live Healthy Live Well Team

                                     How We Function as a Team?




                                                            EMPOWERMENT THROUGH EDUCATION
                                                                                            5
HealthyPeople | HealthyRelationships | HealthyFinances




Themes of the assessment
•   Physical activity
•   Stress
•   Healthy choices
•   Cooking for one or two
•   Diabetes



                             FAMILY & CONSUMER SCIENCES
                                                                6
HealthyPeople | HealthyRelationships | HealthyFinances




Module sample
•Why Maintain
a Healthy Weight?


                          FAMILY & CONSUMER SCIENCES
                                                             7
HealthyPeople | HealthyRelationships | HealthyFinances




Module sample




                          FAMILY & CONSUMER SCIENCES
                                                             8
HealthyPeople | HealthyRelationships | HealthyFinances




Control Portion Sizes




                          FAMILY & CONSUMER SCIENCES
                                                             9
HealthyPeople | HealthyRelationships | HealthyFinances




Ten Tips for Sensible Weight
Control and Healthy Living
1. Choose sensibly.
2. Eat at least 3 meals daily.
3. Do not assume you must give up foods.
4. Build your diet on plant based foods.
5. Avoid quick weight loss to help you lose fat
    rather than water and muscle.


                           FAMILY & CONSUMER SCIENCES
                                                              10
HealthyPeople | HealthyRelationships | HealthyFinances




Evaluation
• Design
• Need




                           FAMILY & CONSUMER SCIENCES
                                                              11
HealthyPeople | HealthyRelationships | HealthyFinances




Current Plans
• Additional needs based modules
• Introduction
• Dissemination methods




                           FAMILY & CONSUMER SCIENCES
                                                              12
HealthyPeople | HealthyRelationships | HealthyFinances




Questions




                          FAMILY & CONSUMER SCIENCES
                                                             13

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Live Healthy Live Well

  • 1. HealthyPeople | HealthyRelationships | HealthyFinances Live Healthy Live Well: A Partnership between Ohio State University Extension and County Commissioners Association FAMILY & CONSUMER SCIENCES 1
  • 2. HealthyPeople | HealthyRelationships | HealthyFinances Introduction Liz Smith representing Ohio State University Extension Live Healthy Live Well Team FAMILY & CONSUMER SCIENCES 2
  • 3. HealthyPeople | HealthyRelationships | HealthyFinances Assessment Tool Objectives • To determine interest and needs of employees • To allow individuals and communities to make informed decisions about lifestyle choices FAMILY & CONSUMER SCIENCES 3
  • 4. HealthyPeople | HealthyRelationships | HealthyFinances Ohio State University Extension Our role • Develop educational modules • Provide evidence based information • Strengthen partnership FAMILY & CONSUMER SCIENCES 4
  • 5. Family & Consumer Sciences Healthy People | Healthy Relationships | Healthy Finances Live Healthy Live Well Team How We Function as a Team? EMPOWERMENT THROUGH EDUCATION 5
  • 6. HealthyPeople | HealthyRelationships | HealthyFinances Themes of the assessment • Physical activity • Stress • Healthy choices • Cooking for one or two • Diabetes FAMILY & CONSUMER SCIENCES 6
  • 7. HealthyPeople | HealthyRelationships | HealthyFinances Module sample •Why Maintain a Healthy Weight? FAMILY & CONSUMER SCIENCES 7
  • 8. HealthyPeople | HealthyRelationships | HealthyFinances Module sample FAMILY & CONSUMER SCIENCES 8
  • 9. HealthyPeople | HealthyRelationships | HealthyFinances Control Portion Sizes FAMILY & CONSUMER SCIENCES 9
  • 10. HealthyPeople | HealthyRelationships | HealthyFinances Ten Tips for Sensible Weight Control and Healthy Living 1. Choose sensibly. 2. Eat at least 3 meals daily. 3. Do not assume you must give up foods. 4. Build your diet on plant based foods. 5. Avoid quick weight loss to help you lose fat rather than water and muscle. FAMILY & CONSUMER SCIENCES 10
  • 11. HealthyPeople | HealthyRelationships | HealthyFinances Evaluation • Design • Need FAMILY & CONSUMER SCIENCES 11
  • 12. HealthyPeople | HealthyRelationships | HealthyFinances Current Plans • Additional needs based modules • Introduction • Dissemination methods FAMILY & CONSUMER SCIENCES 12
  • 13. HealthyPeople | HealthyRelationships | HealthyFinances Questions FAMILY & CONSUMER SCIENCES 13