Proc.02 and 03: Body Weight, and Intake & Outputjhonee balmeo
Daily weights provide a relative accurate assessment of a client’s fluid status.
while all routes of fluid intake and all routes of fluid loss or output are measured and recorded
Delivered for the 25th Annual Convention of the Philippine Association for the Study of Overweight and Obese (PASOO) at the EDSA Shangri-la Hotel in Manila.
Proc.02 and 03: Body Weight, and Intake & Outputjhonee balmeo
Daily weights provide a relative accurate assessment of a client’s fluid status.
while all routes of fluid intake and all routes of fluid loss or output are measured and recorded
Delivered for the 25th Annual Convention of the Philippine Association for the Study of Overweight and Obese (PASOO) at the EDSA Shangri-la Hotel in Manila.
power point presentation on obesity by Rajeshwaree Netha (Doctor of pharmacy).
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The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable health care system.
DEFINITION AND MEASUREMENT Obesity is a state of excess adipose tissue mass. Although often viewed as equivalent to increased body weight, this need not be the case—lean but very muscular individuals may be overweight by numerical standards without having increased adiposity.
Body mass index (BMI), which is equal to weight/height2 (in kg/m2 )
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Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Session 7: Advise on health risks of obesity and treatment options
1. Advise on health risks of obesity and
treatment options
Session 7
Acknowledgements
Obesity Canada
2. 5 As of Obesity Management
• Ask for permission to discuss weight.
• Assess obesity-related risk and potential “root causes” of weight gain.
• Advise on obesity risks, discuss benefits and options.
• Agree on realistic weight management expectations and on a SMART
plan to achieve behavioural goals.
• Assist in addressing drivers and barriers, offer education and resources,
refer to provider, and arrange follow-up.
Source: Obesity
Canada, 5 As of
Obesity
Management
3.
4. Severe obesity-related comorbidities
Type 2 diabetes Pseudotumor cerebri
Hypertension Gastroesophageal reflux disease (GERD)
Hyperlipidaemia Venous stasis disease
Obstructive sleep apnoea (OSA) Severe urinary incontinence
Obesity hyperventilation syndrome (OHS) Debilitating arthritis
Pickwickian syndrome (combination of OSA
and OHS)
Considerably impaired quality of life
Non-alcoholic fatty liver disease (NAFLD)
Non-alcoholic steatohepatitis (NASH)
5. Treatment modalities for obesity in adults
Bariatric
surgery
Pharmacotherapy
Sleep, diet and physical activity
Choice of treatment depends on evaluation of a patient’s level of obesity
and their risk of obesity-associated disease.
Bariatric surgery: RYGB, VSG, BPD, LAGB;
adjunct to behavioural modifications
Pharmacotherapy: orlistat and liraglutide;
adjunct to behavioural modifications
Behavioural modifications: consists
of nutrition, physical activity and
cognitive behavioural therapy
6. Explain need for long-term strategy
• Relapse is virtually inevitable when any intervention stops.
• This means that all management strategies must be feasible and
sustainable.
• The focus should be on stabilizing the situation and improving
behaviours.
• Interventions involving “quick fixes” and unsustainable strategies
will result in an inability to maintain health behaviours.
7. Treatment modalities for obesity in adults
Bariatric
surgery
Pharmacotherapy
Sleep, diet and physical activity
Choice of treatment depends on evaluation of a patient’s level of obesity and their risk of
obesity-associated disease.
Lau DC, Douketis JD, Morrison KM, Hramiak IM, Sharma AM, Ur E. 2006 Canadian clinical practice guidelines on the management and prevention of obesity in adults and children. CMAJ. 2007;176(8):S1–13
Bariatric surgery: RYGB, VSG, BPD, LAGB;
adjunct to behavioural modifications
Pharmacotherapy: orlistat and liraglutide;
adjunct to behavioural modifications
Behavioural modifications: consists
of nutrition, physical activity and
cognitive behavioural therapy
Bariatric
surgery
Pharmacotherapy
Sleep, diet and physical activity
8. Pharmacotherapy
• Typically suitable for patients with a BMI ≥ 30 kg/m2; or for patients with a BMI ≥
27 kg/m2 who have concomitant obesity-related diseases and for whom dietary
and physical activity has not been successful.
• Use of anti-obesity drugs has the potential to amplify adherence to behaviour
change, specifically adhering to dietary interventions.
• Patients should also be actively engaged in a lifestyle programme that provides
strategies and skills needed to effectively use the drug.
• Until recently, there were poor safety profiles of older medications (now
withdrawn from the market).
• Pharmacotherapy is used in about 20% of cases.
• New obesity pharmacotherapies are now available and being developed.
Wharton S. Current perspectives on long-
term obesity pharmacotherapy. Can J
Diabetes. 2015;40(2):184–191.
9. Two classes of medications
• Appetite suppressant (altering monoamine
neurotransmission)
• Reduced absorption of selective macronutrients from
the GI tract
10. Herbal medications – a word of caution
• Use of alternative medications has increased dramatically over the last few
decades.
• Supplement categories:
o stimulants believed to increase fat metabolism;
o supplements that claim to result in more muscle and not fat;
o foods that attempt to influence food intake and satiety;
o foods that attempt to induce gastric satiety by physical filling of the
stomach.
• Herbal medications for weight management are not effective and use of
these agents is discouraged.
11. Bariatric surgery
• The benefits of bariatric surgery are significant for patients with severe obesity.
It is currently the best-established and most successful method for durable
weight loss in such patients.
• Bariatric surgery has significant impact on many of the complications
associated with obesity.
o 80% of patients experience an early complete remission of type 2 diabetes
mellitus; 75% experience a persistent remission more than two years after
surgery. Mechanisms are unclear.
o Patients experience improvement of dyslipidaemia, hypertension, and a
decrease in coronary artery disease risk.
o There are positive effects on OSA, GERD, NAFLD, and quality of life.
12. Bariatric surgery
• Bariatric surgery is a treatment option for people with obesity if all of the following
criteria are fulfilled:
o they have a BMI of 40 kg/m2 or more, or between 35 kg/m2 and 40 kg/m2 and
other significant diseases (for example, type 2 diabetes or high blood
pressure) that could be improved if they lost weight;
o all appropriate non-surgical measures have been tried, but the person has not
achieved or maintained adequate, clinically beneficial weight loss;
o the person has been receiving or will receive intensive management in a tier 3
service;
o the person is generally fit for anaesthesia and surgery;
o the person commits to the need for long-term follow-up.
• Choice of procedure should be customized based on the patient, goals and
surgical expertise in the area. NICE guidelines for bariatric surgery
(https://www.plymouthhospitals.nhs.uk/ni
ce-guidelines-for-bariatric-surgery).
13. Bariatric surgery
NICE guidelines
• Patients with a BMI of 30–34.9 with diabetes or metabolic
syndrome can also be considered for surgery
(improvements in glycaemic control with type 2 diabetes
and improved biochemical markers of CVD risk).
• This recommendation is based on limited evidence.
14. Considerations prior to recommending bariatric surgery
BMI of 40 kg/m2 or more, or between 35 kg/m2 and 40 kg/m2 and other
significant diseases.
Acceptable operative risk.
Unable to achieve and maintain healthier body weight with non-surgical
approaches.
Psychologically stable with realistic expectations.
A well-informed and motivated patient who is willing to make a long-term
commitment to follow-up, diet and physical activity recommendations.
A patient who has a strong social support system.
No significant mental health problems that would preclude postoperative
compliance or may worsen after surgery.
15. Contraindications to bariatric surgery
Absence of a period of identifiable medical obesity management.
Patient who is unable to participate in prolonged medical follow-up.
Non-stabilized psychotic disorders, severe depression, personality and eating disorders, unless
specifically advised by a psychiatrist experienced in obesity.
Alcohol abuse and/or drug dependencies.
Diseases threatening life in the short term.
Patients who are unable to care for themselves and have no long-term family or social support
that will warrant such care.
Severe medical disease that makes anaesthesia or surgery prohibitively risky.
Inability or unwillingness of the patient to change lifestyle postoperatively.
Patient view of surgery as a “magic bullet”.
Noncompliant behaviour.
Untreated gastric ulcer, Crohn’s disease.
16. Roux-en-Y gastric bypass
• 30–35% weight loss
• 45–90 kg weight loss
• Neurohormonal mechanism of
weight loss
Morino M, Toppino M, Forestieri P, Angrisani L, Allaix ME, Scopinaro N. Mortality after bariatric
surgery: analysis of 13,871 morbidly obese patients from a national registry. Ann Surg.
2007;246(6):1002–7.
Wharton S, Serodio KJ, Kuk JL, Sivapalan N, Craik A, Aarts MA. Interest, views and perceived
barriers to bariatric surgery in patients with morbid obesity. Clin Obes. 2016;6(2):154–60.
17. Vertical sleeve gastrectomy
• 25–30% weight loss
• 45–90 kg weight loss
• Neurohormonal mechanism
of weight loss
Morino M, Toppino M, Forestieri P, Angrisani L, Allaix ME, Scopinaro N. Mortality after bariatric surgery:
analysis of 13,871 morbidly obese patients from a national registry. Ann Surg. 2007;246(6):1002–7.
Wharton S, Serodio KJ, Kuk JL, Sivapalan N, Craik A, Aarts MA. Interest, views and perceived barriers
to bariatric surgery in patients with morbid obesity. Clin Obes. 2016;6(2):154–60.
18. Lap Band
Wharton S, Serodio KJ, Kuk JL, Sivapalan N, Craik A,
Aarts MA. Interest, views and perceived barriers to
bariatric surgery in patients with morbid obesity. Clin
Obes. 2016;6(2):154–60.
Decline in the use of gastric banding is
due to limited long-term efficacy and
the high removal rates of at least 25% at
5 years.
19. Follow-up after bariatric surgery
• Close follow-up in the first 2 years after surgery, involving
the combined work of the hospital-based team and the tier 3
weight management team.
• After 2 years, follow-up consists of an annual check-up with
GP.
• Patients need to take lifelong vitamin and mineral
supplements.
• Regular blood tests are necessary to ensure there is no
deficiency in a variety of vitamins and minerals. NICE guidelines for bariatric surgery
(https://www.plymouthhospitals.nhs.uk/n
ice-guidelines-for-bariatric-surgery).
20. Pregnancy and bariatric surgery
• Avoid pregnancy for at least 12 months after surgery.
• Effectiveness of the pill may be reduced after surgery.
• Vitamin and mineral supplements after gastric bypass/sleeve
gastrectomy in pregnancy:
o multivitamin and mineral supplements, iron, folic acid, calcium
and vitamin D, vitamin B12.
• Patients who become pregnant following bariatric surgery should
undergo nutritional screening every trimester (ferritin, folate, vitamin
B12, calcium and fat soluble vitamins). NICE guidelines for bariatric surgery
(https://www.plymouthhospitals.nhs.uk/n
ice-guidelines-for-bariatric-surgery).
21. Complications of bariatric surgery
• Morbidity and mortality rates associated with bariatric surgery are
generally low and comparable to other major abdominal
operations such as cholecystectomy, appendectomy and
hysterectomy.
• Mortality rate is directly influenced by the expertise of the surgeon
and hospital facilities.
• Intraoperative complications include bleeding, injury to
surrounding structures and staple misfire.
• Major complication rate following bariatric surgery is
approximately 5% to 10%; the most common complications are
venous thromboembolism and respiratory complications.
22. Follow-up
• After bariatric surgery, it is still important to view obesity as a
chronic disease.
• Lifelong follow-up of patients is helpful to prevent weight
regain and ensure they are meeting their goals.
Editor's Notes
Speaker notes
In this session we will provide an overview of obesity as a chronic disease and outline causes and consequences.
Speaker notes
This is a general overview of the treatment modalities for obesity. These will be covered in more detail in the treatment session slides; however, it is particularly important to highlight that behavioural modifications are the base of any weight management plan.
Behavioural modifications
These consist of:
weight loss skills in establishing a calorie deficit and managing overeating;
diet (note many individuals with obesity have a healthy diet – they just eat too much of a healthy diet);
exercise/physical activity;
cognitive behavioural therapy (CBT), stimulus control, self-monitoring and relapse prevention.
Pharmacotherapy
Two options are available in Canada, in conjunction with behavioural modifications.
Bariatric surgery
Four options are available when other weight loss attempts have failed, in conjunction with behavioural modifications:
RYGB – Roux-en-Y gastric bypass (restrictive and malabsorptive)Creates a smaller stomach and bypasses part of the intestine; results in GLP-1 (satiety hormone).
VSG – vertical sleeve gastrectomy (restrictive)Permanently removes most of the stomach, leaving a sleeve-shaped pouch; results in ghrelin (hunger hormone).
BPD – biliopancreatic diversion (restrictive and malabsorptive)Similar to Roux-en-Y; a variant called a duodenal switch retains the pyloric valve.
LAGB – laparoscopic adjustable gastric band (restrictive)An inflatable band is used to create a small pouch, which limits food consumption (this type of surgery is falling out of favour – more historical in context).
Speaker notes
Speaker notes
This is a general overview of the treatment modalities for obesity. These will be covered in more detail in the treatment session slides; however, it is particularly important to highlight that behavioural modifications are the base of any weight management plan.
Behavioural modifications
These consist of:
weight loss skills in establishing a calorie deficit and managing overeating;
diet (note many individuals with obesity have a healthy diet – they just eat too much of a healthy diet);
exercise/physical activity;
cognitive behavioural therapy (CBT), stimulus control, self-monitoring and relapse prevention.
Pharmacotherapy
Two options are available in Canada, in conjunction with behavioural modifications.
Bariatric surgery
Four options are available when other weight loss attempts have failed, in conjunction with behavioural modifications:
RYGB – Roux-en-Y gastric bypass (restrictive and malabsorptive)Creates a smaller stomach and bypasses part of the intestine; results in GLP-1 (satiety hormone).
VSG – vertical sleeve gastrectomy (restrictive)Permanently removes most of the stomach, leaving a sleeve-shaped pouch; results in ghrelin (hunger hormone).
BPD – biliopancreatic diversion (restrictive and malabsorptive)Similar to Roux-en-Y; a variant called a duodenal switch retains the pyloric valve.
LAGB – laparoscopic adjustable gastric band (restrictive)An inflatable band is used to create a small pouch, which limits food consumption (this type of surgery is falling out of favour – more historical in context).
Speaker notes
Speaker notes
Speaker notes
Speaker notes
Speaker notes
Speaker notes
Speaker notes
Speaker notes
Speaker notes
There is no perfect bariatric operation – they all have their individual pros and cons.
The Roux-en-Y gastric bypass (RYGB) is the most commonly performed bariatric operation in the United States. The surgery involves two surgical changes:
restriction of the gastric volume;
diversion of ingested nutrients away from the proximal small intestine.
Mechanism of action: restrictive and malabsorptive mechanism of action.
The current procedure involves laparoscopically excluding the majority of the stomach (90%) except for a 15–30 mL pouch around the gastroesophageal junction and transection of jejunum 30–60 cm from the ligament of Treitz.
Hospital stay for RYGB normally ranges from 1 to 4 days, with recovery taking 1 to 2 weeks.
Speaker notes
Vertical sleeve gastrectomy involves dividing the stomach along the lesser curvature, excising the majority of the antrum and body, and leaving the remaining stomach as a long narrow tube. This is done laparoscopically. This procedure is purely restrictive and reduces the stomach volume by approximately 75–90%. It differs from RYGB, as it is not associated with malabsorption. The procedure is also not reversible.
Speaker notes
Laparoscopic gastric banding is a restrictive bariatric surgery.
The procedure involves placing an adjustable band around the upper stomach creating a small pouch. The band diameter is adjustable through the percutaneous introduction of saline via a subcutaneous port, which is accessed in the upper abdomen. Injection or removal of saline into/from the reservoir tightens or loosens the band’s internal diameter and the size of the gastric opening.
Decline in the use of gastric banding is due to limited long-term efficacy and the high removal rates of at least 25% at 5 years.