The document discusses physical and cognitive development in early adulthood. It covers several topics:
- Emerging adulthood is characterized by identity exploration, instability, self-focus, feeling in-between, and possibilities for transformation.
- Physical performance peaks before age 30 then declines, while sensory systems change little. Exercise in young adulthood boosts health in later life.
- Lifestyle choices can hasten aging effects, but few young adults consider this. Violence is a major cause of death for some groups. Obesity risks increase without attention to nutrition.
- Sternberg's triarchic theory of intelligence includes componential, experiential, and contextual aspects of thinking. Creat