Adolescence is a developmental stage between childhood and adulthood characterized by physical maturation and changes in cognitive abilities. Puberty triggers extreme growth spurts and sexual maturation through secondary sex characteristics. While physical changes cause adjustments in body image and self-concept, cognitive development allows for more advanced thinking skills but also egocentrism. During this period of identity formation, teens face social pressures related to independence, relationships and worldviews that can threaten well-being through risky behaviors or conditions like depression.