This document provides a recipe for lentil soup that includes lentils, carrots, peppers, onions, garlic, spinach, oil, bay leaves, and potatoes as ingredients. The directions explain how to peel and chop the carrots, cut the peppers, spinach, and onion, and then put all the vegetables in a pan with the lentils and garlic. Water is added and boiled for nearly an hour to cook the lentils until the soup is ready.