This document provides a recipe for Nikujaga, a Japanese beef and potato stew, in Japanese. It lists the ingredients which include potato, beef, onion, carrot, konbu seaweed, green beans, salt, water, and oil. It then lists the seasoning ingredients of sake, sweet sake, soy sauce, and sugar. The instructions are to cut all the ingredients, stir fry them in oil with water, and cook for 10 minutes before adding the seasonings. The stew is then cooked for another 15-20 minutes until the potato is soft.