This document provides an overview of spine disc problems, including their epidemiology, anatomy, causes, risk factors, diagnostic tests, and treatment options. It discusses common disc issues like degenerative disc disease, herniated discs, bulging discs, and thinning discs. Conservative treatments include medications and physical therapy, while surgical options are discussed like discectomy, laminectomy, and spinal fusion. Maintaining a healthy lifestyle can help prevent spine problems by keeping the core strong and weight managed.