Degenerative disc disease (DDD) is a condition caused by the deterioration of discs between the vertebrae in the spine. It commonly affects the cervical and lumbar regions and causes chronic back pain that may radiate into the legs. As people age, the nucleus of discs loses fluid and deteriorates, resulting in the narrowing of discs and pressure on spinal nerves. Common symptoms include back pain, sciatica, and numbness or weakness in the arms or legs. Diagnosis involves physical exams, x-rays, CT scans, and MRIs to evaluate the spine and rule out other causes. Treatment focuses on modifying activities, physical therapy, medications, injections, and sometimes surgery. While DDD cannot be prevented due to