Kata are structured routines practiced deliberately to develop skills and habits. They originate from martial arts forms but can be applied more broadly. The Improvement Kata and Coaching Kata are routines used at Toyota to train managers. Practicing a kata exactly at first allows it to become automatic, then over time it can be adapted while keeping core principles. Kata are a way to develop skills and a management approach through trial and practice rather than copying others' systems. The book describes starter kata from Toyota that can then be built upon over time.