Author :Prof. Sajitha k Professor, Dept. of P.G. studies in swasthavritta, sri sri college of Ayurveda, Bangalore 

1. Prof.Sajitha.k
Professor, Dept. of P.G. studies in swasthavritta, sri sri
college of Ayurveda, Bangalore
Importance of Shodhana in Swastha Purusha

2. The Factors Responsible for Swasthya Rakshana Are
Dinacharya
Ratricharya
Rutucharya
Rutu anusara Shodhana

3. Change of food & activities etc.

Sroto avarodha

Accumulated Dosha

Loss of nutrition into the tissues

Commencement of disease

Shodhana is essential.

4.  Is Shodhana, necessary in persons devoid of stress,
strain, apathya aahara & vihara ?
 Shodhana karma kala
 Shodhana varjaneeya kala

5. स्वस्थ पुरुष शोधन
 क्रमदामपप मणौ पन्को अवश्यम्भवेततह
उथथष्टेत्यथा कालम ् मलानम्शोधनम्प्रतत:

6.  Shodhana in prevention of
 janapadodhwamsa Vyadhi
 Mechanism of disease prevention
 by periodical Shodhana

7. Shodhana

Elimination of Mala, which are accumulated in Sokshma
& Sthoola Srotas & in Avayava.

Promote & maintain the physiological functions of the
Srotas & Avayava

Increases the life span by giving strength to the body (by
proper nourishment).

It delays the aging process & prevents diseases
like Akala-vali, Palithya etc.

8. Shodhana in the prevention of Vegadharanajanya Vikara:
Sl VEGA SHODHANA
01 Mootra Vega Nasya, Basti
02 Pureesha Vega Basti, Virechana
03 Vata Vega Basti, Virechana
04 Shukra Vega Basti
05 Chardi Vega Vamana, Virechana,
Rakthamokshana
06 Udgara Vega Vamana, Virechana
07 Kshavathu Nasya
08 Jrumbha Nasya

9. Samyak Shodhana phala
 Buddhi Prasadana
 Balam Indriyanam
 Dhathu Sthiratvam
 Jwalanasya Deeptim
 Malapaham
 Rogaharam
 Varna Prasadanam
 Ayushya Yujyathe Chirath
 Bala

10. Conclusion
1. It helps in:
Promotion
Positive
Maintenance of health
2. Proper periodic Shodhana save:
Man power
Money &
Time
3. Preprocedure for Rasayana