The document provides an overview of E-band and V-band microwave technologies, emphasizing their frequency allocations, commercial applications, and advantages such as high capacity and low licensing costs. E-band offers a 10 GHz bandwidth with potential support for 1-5 Gbps and is recommended for a light licensing regime, while V-band operates within an unlicensed frequency for cost-effective small cell solutions. It highlights various deployment scenarios and the regulatory framework for both bands across different countries.