This document provides an overview of best practices and performance optimization for high-performance computing (HPC) applications, focusing on specific software such as LS-DYNA and GROMACS. It covers performance benchmarking, profiling tools, and hardware configurations, highlighting the impact of network interconnects, CPU optimizations, and memory management on application scalability and efficiency. Key findings include significant performance gains with EDR InfiniBand and HPC-X MPI library optimizations, showcasing improvements over previous system generations and tuning parameters.