Homeostasis refers to the body's ability to regulate and maintain internal stability despite external changes. The document discusses homeostasis at the cellular, tissue, and organismal levels. At the cellular level, cells require a stable internal environment to function properly, with optimal conditions like temperature and pH. The body maintains homeostasis through negative feedback mechanisms that detect deviations from normal internal conditions and activate systems like sweating and vasodilation to correct them and keep temperatures stable. Key organs like the kidneys also play an important role in homeostasis by filtering the blood and regulating water, electrolyte, and pH levels. The nephron is the basic functional unit of the kidney that filters blood and selectively reabsorbs or secretes molecules to maintain homeostasis.