Listening is the process of receiving, constructing meaning from, and responding to spoken and/or nonverbal messages. We spend 50% of our communication time listening but only 20% of people receive formal listening training. As a result, we typically only remember 50% of what we hear shortly after and only 20% several days later. There are different types of listening including discriminative, comprehensive, critical, and empathic. The listening process involves attending, understanding, remembering, evaluating, and responding to the speaker.