Listening is an important skill that is often neglected. While people spend 50-80% of their waking hours communicating, only about 7% of communication is through spoken words - the rest is conveyed through tone of voice and nonverbal cues. However, listening skills are the least taught communication skills. Barriers to effective listening include focusing on formulating a response instead of understanding the speaker, getting distracted, and having preconceived biases. To be an active listener, one must focus attentively on the speaker, interpret and evaluate what is said without judgment, remember key information, and provide appropriate feedback through eye contact and verbal or nonverbal responses.