This document discusses healthy foods and lifestyle choices for the body. It identifies fruits like apples, oranges, bananas and vegetables like carrots, broccoli and corn as nutritious options. Meat sources like beef, pork and chicken are described as available from the store or wild. The document also emphasizes the importance of exercise, sleep, and water for physical and mental well-being.

1. Healthy Foods ForHealthy Bodies By: Rachael Reeves

2. What foods are good for our bodies? Chips Apples Popcorn

3. The Food Pyramid

4. Types of Fruits Watermelon Oranges Bananas Apples Grapes

5. Types of Vegetables Carrots Cucumbers Broccoli Corn

6. How can bread be ate as a healthy snack? Toast Peanut butter and jelly Ham sandwich Why are each of these healthy choices?

7. What are different types of junk food? Candy Pop Ice cream Can you think of any others?

8. What kinds of meat do we eat? Where can we find them? Beef Pork Chicken Venison

9. We can get these meats from the store, or from the wild!

10. How is eating healthy foods good for our bodies? Healthy body weights help us feel good about ourselves!

11. What sports can help us be healthier? Basketball Running Tag Swimming

12. How does exercising make us healthier? Good self-esteem and healthy hearts!

13. How does sleeping help our bodies to be healthy? Excited for school! Remember things easier; better memorization Less stress—more fun! Relaxes our brains. They need sleep too!

14. Where does our drinking water come from? Lakes? Rivers? Oceans? ALL THE ABOVE!

15. Why do our bodies need water? Our bodies need water because our bodies are 98% made up of water!

16. Why do we need rest? We need rest so we can feel better, be happier, and remember things easier!

17. The End

18. WORKS CITED http://farm4.static.flickr.com/3285/3072313446_7b814f245e.jpg http://farm2.static.flickr.com/1359/1350818203_0427ld6312.jpg http://farm3.static.flickr.com/2494/3934435595_a8757ea5le.jpg http://farm1.static.flickr.com/43/123715681_87c8bee7a2.jpg http://farm4.static.flickr.com/3148/2430886086_c37c8c4a1e.jpg http://www.madsci.org/posts/archives/2000-07/963351777.Bc.r.html http://farm4.static.flickr.com/3279/2872043180_9cb4cf973e.jpg