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Food pyramid

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Food pyramid

  1. 1. The Food Pyramid - What different types of food can you find here?
  2. 2. Food can be divided into different groups, according to what they are made of.
  3. 3. There are 5 food groups, which are…
  4. 4. 1. Fruit and vegetables
  5. 5. 1. Fruit and vegetables  Fruit and vegetables provide VITAMINS, This food keep us healthy.
  6. 6. 2. Fish and Meat
  7. 7. 2. Fish and Meat  Fish and Meat have PROTEINS. This food helps us grow.
  8. 8. 3. Cereals (Grain)
  9. 9. 3. Cereals (Grain)  Cereals have CARBOHYDRATES that give us energy.
  10. 10. 4. Milk, eggs and dairy products
  11. 11. 4. Milk, eggs and dairy products  Milk and dairy products give us CALCIUM, This food helps us grow.
  12. 12. 5. Sugary and fatty products  Our body also need some SUGAR AND FAT, but not in big amounts.
  13. 13. Each group of food is necessary for the correct growth and health of our body… but not in the same amount.  How can we know what our body needs?  The importance of a healthy diet.
  14. 14. THE FOOD PYRAMID Stick the food items in the correct place in the pyramid. Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables
  15. 15. CORRECTION: It should look like this: Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables

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