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Healthy Eating Power Point
- 2. What is Healthy Eating? Healthy eating is eating and drinking things that are good for you with few calories and a lot of nutrients
- 3. What is the Food Pyramid? The Food Pyramid is what we are supposed to eat the most of and what we should try to stay away from.
- 4. What are the Categories on the Pyramid? Grains Veggies Fruit Milk Meat and Beans Oils
- 5. What else could I do to stay healthy? Running outside and playing sports with friends is a great way to say healthy besides eating right!