This document provides guidance on forming effective project teams. It defines a team as a group empowered to set goals, make decisions, and solve problems. Key traits of successful teams include trust, empowerment, participation, managing conflict, communication, delegation, embracing innovation, leadership, decision-making, integrating personalities, and adapting to change. Teams typically go through forming, storming, norming, performing, and adjourning stages of development. The document stresses establishing rules and goals to help the project team work effectively.