This document provides an introduction to GOMS (Goals, Operators, Methods, and Selection rules), a usability analysis technique for quantitatively comparing the efficiency of different interface designs. It explains that GOMS involves defining a task, breaking it down into basic gestures like keystrokes and mouse clicks, applying mental operators, and adding up the time estimates for each step. An example compares the time taken to enter a date of birth on Facebook, Yahoo, and a single text field, finding the single field takes around half the time of the other options. The document encourages using GOMS alongside other qualitative usability tools and provides resources for learning more about the technique.