Setting and achieving goals requires planning and commitment. The document outlines the importance of setting goals to boost self-esteem and accomplish more while managing stress. It recommends choosing one specific, significant goal and breaking it down into a written plan of action with deadlines over weeks, months and years. Committing to the goal requires understanding limitations, taking daily action through self-talk and visualization, and ensuring the goal aligns with one's values.

1. Goals Dreams with a Plan and a Deadline Setting and achieving them By Joselito Perez © 2006

2. Goal Setting The Importance setting a goal. Establishing a Goal. Getting over the lack of commitment. The road map to Goal Setting.

3. Importance of Goal Setting Setting a goal boost your self-esteem. Will allow you to accomplished more. Help you cope with the stress. Improve the overall of your life.

4. Fail in Achiving Goal People do no set a goal. Fail to write them down. Fail to make a plan. Fail to commit.

5. Establishing our Goal Choose only one goal. Commit to the goal. Break it down (1wk, 1mo, 1yr) Make a plan of action.

6. Commit to the Goal Understand you Limitations Be real on the Benefits Take actions every day Self-talk, visualize

7. The Road Map to the Goal SPECIFIC SIMPLE SIGNIFICANT STRATEGIC (IMPACT) RATIONAL TANGIBLE WRITTEN SHARED VALUES MINDED