The document discusses the importance of setting goals in life. It defines what goals and dreams are, and explains that goals are clearer targets accompanied by a plan, while dreams do not have boundaries. The process of setting goals involves deciding what you want to accomplish, devising a plan, and working the plan. Setting goals helps convert ideas into milestones, gain control over one's life, focus time effectively, and stay positive. Tips for setting goals include choosing worthwhile and achievable goals, making goals specific and committed to, prioritizing, setting deadlines, evaluating progress, and rewarding accomplishments. Goals should be SMART - specific, measurable, achievable, realistic, and time-bound.