SlideShare a Scribd company logo
1 of 44
Folic Acid and Vitamin B 12
1
2
Dealing with the topic
• Introduction
• Types and basic biochemistry
• Dietary Sources
• Absorption, Transport, Metabolism & Excretion
• RDA
• Deficiency and Clinical Manifestations
• Laboratory Assessments of Status
• Toxicity
Types and forms:
• Folate (most oxidized form)
• Dihydrofolate (FH2)
• Tetrahydrofolate (FH4) (most
reduced form)
Basic Structure of Folate
1. Bicyclic Pteridine Ring
2. PABA( Para-amino-benzoic acid)
3. Polyglutamate Tail
3
Salient Points:
• N5-Methyl-FH4 once formed, the step is irreversible.
4
Folate from
food Sources
Folate Monoglutamates
(Absorbed)
Folate Conjugases
Duodenum
Folate N5-methyl FH4
Within Intestinal Cell
Liver
Entero-hepatic circulation(through bile)
Urine
5
Small degradation
Vitamin B12 Structure
• Contains a CORRIN ring.
• Two of the four pyrrole rings are
joined directly
rather than joined by methylene
bridges(heme)
• Unusual feature- Cobalt coordinated
with Corrin
ring.
• In the body, Co reacts with the carbon
of a methyl group, forming
methylcobalamin, or with the 5’-
carbon of 5’-deoxyadenosine, forming
5’-deoxyadenosylcobalamin.
• The form of Vit B12 found in
supplements is Cyanocobalamin.
6
Absorption and Transport of Vitamin B12
7
8
RDA of FOLATE
• Age Male Female Pregnant Lactating
• 0-6months* 65µg DFE* 65µg DFE*
• 7-12months* 80µg DFE* 80µg DFE*
• 1-3 years 150µg DFE 150µg DFE
• 4-8 years 200µg DFE 200µg DFE
• 9-13 years 300µg DFE 300µg DFE
• 14-18 years 400µg DFE 400µg DFE 600µg DFE 600µg DFE
• 19+ years 400µg DFE 400µg DFE 600µg DFE 600µg DFE
*Adequate Intake (AI)
9
• 1 DFE(Dietary Folate Equivalent) = 1 µg of Folic acid in dietary food.
• 1DFE = 0.6µg of Folic acid when consumed along with dietary food.
• 1 DFE= 0.5µg of Folic Acid when consumed in empty stomach.
10
RDA OF VITAMIN B12
• Age Male Female Pregnant Lactating
• 0-6months* 0.4µg 0.4µg
• 7-12months* 0.5µg 0.5µg
• 1-3 years 0.9µg 0.9µg
• 4-8 years 1.2µg 1.2µg
• 9-13 years 1.8µg 1.8µg
• 14+ years 2.4µg 2.4µg 2.6µg 2.8µg
• *Adequate Intake (AI)
Dietary Sources of Folate
• Spinach
• Green Leafy Vegetables
• Liver
• Yeast
• Legumes
Natural Dietary Sources- Reduced Co-enzyme form
Vitamin Supplements/Fortified Foods- Oxidized form of Pteridine Ring 11
Dietary Sources of Vitamin B12
12
13
One Carbon Pool
• The collection of one-carbon groups attached to FH4 is known as the
one-carbon pool.
• While attached to FH4, these one-carbon units can be oxidized and
reduced.
• The most oxidized form is N10-formyl FH4. The most reduced form is
N5-methyl-FH4. Once the methyl group is formed, it is not readily
reoxidized back to N5, N10 methylene FH4, and thus N5-methyl-FH4
will tend to accumulate in the cell.
14
• Serine’s hydroxyl-methyl group is transferred to FH4 in a reversible
reaction, catalyzed by the enzyme serine
hydroxymethyltransferase.
• This reaction produces glycine and N5, N10-methylene-FH4.
• Because serine can be synthesized from 3-phosphoglycerate, an
intermediate of glycolysis, dietary carbohydrate can serve as a
source of carbon for the one-carbon pool.
• The glycine that is produced may be further degraded by donation
of a carbon to folate
Salient points of Serine as Carbon donor
• The chief carbon donator is SERINE.
• Methionine metabolism is dependent both
on the Vitamin B12 as well as Folate.
15
A deficiency of folate results in the
accumulation of FIGLU, which is
excreted in the urine. A histidine
load test can be used for detecting folate
deficiencies. Patients were given a test dose
of histidine (a histidine load), and the
amount of FIGLU that appeared in the urine
was measured.
16
17
18
What do you think the
structure of Methotrexate
resembles to?
Folic Acid. Binds to DHFR 1000 times more
strongly
Methyl Group
19
Two main reactions of Vitamin B12
• The transfer of a methyl group
from N5-methyl FH4 to homocysteine to form methionine.
• The rearrangement of
the methyl group of L-methylmalonyl CoA to form succinyl CoA
20
21
The Methyl-Trap Hypothesis
• The equilibrium lies in the direction of the N5-methyl FH4 form.
• This appears to be the most stable form of carbon attached to the
vitamin.
• However, in only one reaction can the methyl group be removed from
N5-methyl FH4, and that is the methionine synthase reaction, which
requires vitamin B12.
• Therefore if there is Vitamin B12 deficiency, then most folate forms in
body is “trapped” in N5-methyl FH4 form- Functional Folate
Deficiency.
• This is the Methyl-Trap Hypothesis.
How Folate, Vitamin B12 and SAM are related?
22
23
Tests done
Serum Cobalamin
• normal range- 160-200ng/L to 1000ng/L.
• If megaloblastic anemia then levels are <100ng/L.
• Measured by ELISA.
Serum Methylmalonate and Homocysteine
• Advantage- These can pick up def in early stages even in absence of
hematological abnormalities or subnormal levels of serum cobalamin.
• Disadvantage- Serum MMA varies with RF.
24
Serum Folate
• Measured by ELISA.
• Normal range : 2µg/L - 15µg/L
Red Cell Folate
• Valuable test for body folate stores.
• It is though affected by recent diets and traces of hemolysis.
• In normal adults, range is 160-640µg/L of packed red cells.
Histidine Load test generally not done now a days
Detection of cause of Vitamin B12 by Schilling
Test
RL oral Vit B12 + IM
Unlabelled VitB12
Measure the 24hrs-48hrs urine sample
25
Actual RL Vit B12- Dietary
deficiency
Decreased RL B12- Absorption
problem
STAGE 1
NOTE: Unlabelled Vit B12 through IM is given only once
RL oral Vit B12 +
Intrinsic factor
Measure the 24hrs-48hrs urine sample
26
Actual RL Vit B12-
Pernicious anemia
Decreased RL B12- No
Dietary Def., No IF def.
STAGE 2
RL oral Vit B12 +
Antibiotics
Actual RL Vit B12- Bacterial
Overgrowth
27
Decreased RL B12- No dietary
Def, No IF def, No Bact.
Overgrowth
STAGE 3
Measure the 24hrs-48hrs urine sample
RL oral Vit B12 +
Pancreatic enzymes
Measure the 24hrs-48hrs urine sample
28
Actual RL Vit B12- Pancreatic
Insufficiency like Chronic
Pancreatitis
STAGE 4
29
Deficiency of Vitamin B12
• Pernicious anemia with atrophic gastritis is the most common cause of
its deficiency in the western countries, however, in India, alcoholism,
malnutrition and ileo-cecal tuberculosis are the common causes.
• Two most common manifestation
1. Neurological Manifestation(Caused By Hypomethylation of Nervous
system)
2. Hematological Manifestation(Due to adverse effects of Vitamin B12
on Folate Metabolism)
30
Neurological symptoms
• Symmetric numbness and tingling of the hands and feet, diminishing
vibratory and position sense, and progression to a spastic gait
disturbance.
• The patient may become somnolent or may become extremely irritable
(“megaloblastic madness”).
• Blind Spots in Visual field followed by alterations in Gustatory and
Olfactory function.
• This is believed to be caused by hypomethylation within the nervous
system, brought about by an inability to recycle homocysteine to
methionine and from there to SAM.
• Ultimately both ascending and descending tracts may be affected and
get degenerated- SUBACUTE COMBINED DEGENERATION OF SPINAL
CORD
• The nervous system lacks the betaine pathway of methionine
regeneration and is dependent on the B12 system.
31
Other neurological Symptoms
• Additional symptoms of vitamin B12 deficiency include difficulty
maintaining balance, depression, confusion, dementia, poor memory,
and soreness of the mouth or tongue.
• The neurological symptoms of vitamin B12 deficiency can occur
without anemia, so early diagnosis and intervention is important to
avoid irreversible damage.
Betaine Pathway of Methionine Regeneration
32
Severe Combined Degeneration of Spinal Cord
33
34
Hematological Manifestations
Megaloblastic Anemia
• The presence of red cells that are macrocytic and oval (macro-ovalocytes) is
highly characteristic.
• There is marked variation in the size (anisocytosis) and shape
(poikilocytosis) of red cells.
• Neutrophils are also larger than normal (macropolymorphonuclear) and
hypersegmented, having five or more nuclear lobules instead of the normal
three to four.
• NOTE: Whatever the mechanism, lack of folate is the proximate cause of
anemia in vitamin B12 deficiency, since the anemia improves with
administration of folic acid- Functional Folate Deficiency
Hyper-segmented Neutrophils
35
Ineffective Erythropoeisis
36
37
Other system affected by Vitamin B12 and
Folate
• Epithelial surfaces: After marrow most frequently affected. Mouth,
Stomach,small intestines, respiratory, urinary and female genital
tracts- Macrocytosis + Increased multinucleate and dying cells.
• Complications of Pregnancy: The gonads are also affected, and
infertility is common in both men and women with either deficiency.
Maternal folate deficiency has been implicated as a cause of
prematurity, and both can cause recurrent fetal loss and neural tube
defects.
CVS and Hyperhomocysteinemia
38
39
Neural Tube Defects
• Failure of a portion of the neural tube to close, or reopening of a
region of the tube after successful closure, may lead to one of several
malformations.
• Most common –Defect in caudal part of spinal cord.
• Types of Spinal dysraphism- Spina bifida
occulta, Myelomeningocele, Meningocele, Anencephaly.
• Folate deficiency during the initial weeks of gestation has been
implicated as a risk factor; differences in rates of neural tube defects
between populations can be attributed in part to polymorphisms in
enzymes of folic acid metabolism.
• Folate deficiency may affect cell division during critical periods that
coincide with closure of the neural tube.
Myelomeningocele
40
Anencephaly
41
All that is left is small, vascular mass of disorganized
neural tissue (cerebrovasculosa), mixed with
choroid plexus.
Therapy for megaloblastic Anemia
Cobalamin deficiency
• Lifelong regular cobalamin injections. Surgery if tropical sprue(gut
replacement surgeries), fish tapeworm, intestinal stagnant loop.
• Replenishment of body store complete with six 1000µg injections of
hydroxocobalamin given at 3- to 7-day interval. Maintenance therapy-
1000µg/3months.
• Even in Pernicious Anemia, its documented that very large doses
(1000-2000)µg oral doses can lead to absorption of Vit B12 from
mucous membranes.
42
Folate Deficiency
• Oral doses of 5-15mg folate daily are satisfactory. Its important to
continue therapy for around 4months by which time all folate
deficient red cells are replaced by folate repleted population.
• Always check if the megaloblastic anemia is due to vit b12 def or not
else folate will correct the anemia(As methyl trap is bypassed) but not
the neurological symptoms of Vit B12.
Pregnancy- Folic Acid 400µg daily, as supplement before and
throughout pregnancy. Previous cases of NTDs mother, are given 5mg
daily dose. Some studies say to give Zinc if folate supplements are to be
given during pregnancy.
43
44
Hypervitaminosis
• B12 is commonly given in doses much higher than the RDA (2.4 mcg (micrograms)) without known
toxicity. Most B12 supplements will provide at least 2,000 mcg of B12 and some deliver as much as
5,000mcg. There has been no scientific evidence demonstrating any significant toxicty when given at
this level. Currently no tolerable upper limit of B12 has been set by The Food and Nutrition Board
indicating this lack of toxic effects
• Folate: Folate is not considered to be toxic and even high doses of Folic Acid are considered to be safe
and non-toxic. However, high intakes of Folic Acid can make it difficult to detect a Vitamin B12
deficiency because Folic Acid also reduces Vitamin B12 deficiency symptoms but without correcting the
neurological damage that also occurs. This is why most Folic Acid products also contain Vitamin B12.
• Adverse Effects may include:
• fever
• itching
• mental changes
• shortness of breath
• skin rash
• sleep disturbances
• wheezing

More Related Content

Similar to Folic Acid and B12.pptx

Megaloblastic anemia
Megaloblastic anemiaMegaloblastic anemia
Megaloblastic anemiaajayyadav753
 
chapter 5 vitamins.ppt
chapter 5 vitamins.pptchapter 5 vitamins.ppt
chapter 5 vitamins.pptFatima117039
 
Vitamin B12 (Cobalamin) lecture slides notes
Vitamin B12 (Cobalamin) lecture slides notesVitamin B12 (Cobalamin) lecture slides notes
Vitamin B12 (Cobalamin) lecture slides notesroshanzebwork
 
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdf
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdfOJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdf
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdfEasyrexjunior
 
Anemias due to diminished erythropoiesis
Anemias due to diminished erythropoiesisAnemias due to diminished erythropoiesis
Anemias due to diminished erythropoiesisGuvera Vasireddy
 
Megaloblastic Anaemia - Vit B12 deficiency
Megaloblastic Anaemia - Vit B12 deficiencyMegaloblastic Anaemia - Vit B12 deficiency
Megaloblastic Anaemia - Vit B12 deficiencyShahin Hameed
 
Megaloblastic Anemia by Dr. Sookun Rajeev Kumar
Megaloblastic Anemia by Dr. Sookun Rajeev KumarMegaloblastic Anemia by Dr. Sookun Rajeev Kumar
Megaloblastic Anemia by Dr. Sookun Rajeev KumarDr. Sookun Rajeev Kumar
 
Folic_acid_B12_deficiency_Anemia_LIN_OSW.ppt
Folic_acid_B12_deficiency_Anemia_LIN_OSW.pptFolic_acid_B12_deficiency_Anemia_LIN_OSW.ppt
Folic_acid_B12_deficiency_Anemia_LIN_OSW.pptTHEGAURAVSharma
 
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemia
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemiaFolic acid- Chemistry, One carbon metabolism and megaloblastic anemia
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemiaNamrata Chhabra
 
Calcium Imbalance (Hypocalcemia)
 Calcium Imbalance (Hypocalcemia) Calcium Imbalance (Hypocalcemia)
Calcium Imbalance (Hypocalcemia)pabitra sharma
 
COBALAMINE (12)
COBALAMINE (12) COBALAMINE (12)
COBALAMINE (12) YESANNA
 
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.ppt
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.pptVitamin B deficiency and Folic acid deficiency Megaloblastic anemias.ppt
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.pptNawsherwanSadiq
 

Similar to Folic Acid and B12.pptx (20)

Megaloblastic anemia
Megaloblastic anemiaMegaloblastic anemia
Megaloblastic anemia
 
Megaloblastic anemia
Megaloblastic anemiaMegaloblastic anemia
Megaloblastic anemia
 
vitamin b12 deficiency.pptx
vitamin b12 deficiency.pptxvitamin b12 deficiency.pptx
vitamin b12 deficiency.pptx
 
chapter 5 vitamins.ppt
chapter 5 vitamins.pptchapter 5 vitamins.ppt
chapter 5 vitamins.ppt
 
vitamin b9 and b12.pptx
vitamin b9 and b12.pptxvitamin b9 and b12.pptx
vitamin b9 and b12.pptx
 
Megaloblastic anemia
Megaloblastic anemiaMegaloblastic anemia
Megaloblastic anemia
 
Vitamin B12 (Cobalamin) lecture slides notes
Vitamin B12 (Cobalamin) lecture slides notesVitamin B12 (Cobalamin) lecture slides notes
Vitamin B12 (Cobalamin) lecture slides notes
 
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdf
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdfOJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdf
OJEMEKELE-O-BCM-225-LECTURE-ON-INBORN-ERRORSOER8115417.pdf
 
Anemias due to diminished erythropoiesis
Anemias due to diminished erythropoiesisAnemias due to diminished erythropoiesis
Anemias due to diminished erythropoiesis
 
Megaloblastic Anaemia - Vit B12 deficiency
Megaloblastic Anaemia - Vit B12 deficiencyMegaloblastic Anaemia - Vit B12 deficiency
Megaloblastic Anaemia - Vit B12 deficiency
 
Megaloblastic Anemia by Dr. Sookun Rajeev Kumar
Megaloblastic Anemia by Dr. Sookun Rajeev KumarMegaloblastic Anemia by Dr. Sookun Rajeev Kumar
Megaloblastic Anemia by Dr. Sookun Rajeev Kumar
 
Folic_acid_B12_deficiency_Anemia_LIN_OSW.ppt
Folic_acid_B12_deficiency_Anemia_LIN_OSW.pptFolic_acid_B12_deficiency_Anemia_LIN_OSW.ppt
Folic_acid_B12_deficiency_Anemia_LIN_OSW.ppt
 
Rbc disorders-4
Rbc disorders-4Rbc disorders-4
Rbc disorders-4
 
Megaloblastic anemia
Megaloblastic anemiaMegaloblastic anemia
Megaloblastic anemia
 
Megaloblastic anemias
Megaloblastic anemiasMegaloblastic anemias
Megaloblastic anemias
 
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemia
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemiaFolic acid- Chemistry, One carbon metabolism and megaloblastic anemia
Folic acid- Chemistry, One carbon metabolism and megaloblastic anemia
 
Calcium Imbalance (Hypocalcemia)
 Calcium Imbalance (Hypocalcemia) Calcium Imbalance (Hypocalcemia)
Calcium Imbalance (Hypocalcemia)
 
COBALAMINE (12)
COBALAMINE (12) COBALAMINE (12)
COBALAMINE (12)
 
Folic acid
Folic acidFolic acid
Folic acid
 
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.ppt
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.pptVitamin B deficiency and Folic acid deficiency Megaloblastic anemias.ppt
Vitamin B deficiency and Folic acid deficiency Megaloblastic anemias.ppt
 

More from Narendra Sharma

Kentokonazole Creative ad for Business Management
Kentokonazole Creative ad for Business ManagementKentokonazole Creative ad for Business Management
Kentokonazole Creative ad for Business ManagementNarendra Sharma
 
Amphotericin Slide Deck Rev.pptx
Amphotericin Slide Deck Rev.pptxAmphotericin Slide Deck Rev.pptx
Amphotericin Slide Deck Rev.pptxNarendra Sharma
 
Mouth Ulcer Creative.pptx
Mouth Ulcer Creative.pptxMouth Ulcer Creative.pptx
Mouth Ulcer Creative.pptxNarendra Sharma
 
how to execute emotional campaign
how to execute emotional campaignhow to execute emotional campaign
how to execute emotional campaignNarendra Sharma
 
Cervical Spondilytis Poster.pptx
Cervical Spondilytis Poster.pptxCervical Spondilytis Poster.pptx
Cervical Spondilytis Poster.pptxNarendra Sharma
 
Patient_education_9.pptx
Patient_education_9.pptxPatient_education_9.pptx
Patient_education_9.pptxNarendra Sharma
 
Print Inputs Idense.pptx
Print Inputs Idense.pptxPrint Inputs Idense.pptx
Print Inputs Idense.pptxNarendra Sharma
 
Bilastine Medical Part-1.pptx
Bilastine Medical Part-1.pptxBilastine Medical Part-1.pptx
Bilastine Medical Part-1.pptxNarendra Sharma
 
Ciclopirox Shampoo Brand Plan.pptx
Ciclopirox Shampoo Brand Plan.pptxCiclopirox Shampoo Brand Plan.pptx
Ciclopirox Shampoo Brand Plan.pptxNarendra Sharma
 
Skin Ageing Medical.pptx
Skin Ageing Medical.pptxSkin Ageing Medical.pptx
Skin Ageing Medical.pptxNarendra Sharma
 

More from Narendra Sharma (16)

Kentokonazole Creative ad for Business Management
Kentokonazole Creative ad for Business ManagementKentokonazole Creative ad for Business Management
Kentokonazole Creative ad for Business Management
 
Amphotericin Slide Deck Rev.pptx
Amphotericin Slide Deck Rev.pptxAmphotericin Slide Deck Rev.pptx
Amphotericin Slide Deck Rev.pptx
 
Mouth Ulcer Creative.pptx
Mouth Ulcer Creative.pptxMouth Ulcer Creative.pptx
Mouth Ulcer Creative.pptx
 
how to execute emotional campaign
how to execute emotional campaignhow to execute emotional campaign
how to execute emotional campaign
 
Gratitude Main PPT.pptx
Gratitude Main PPT.pptxGratitude Main PPT.pptx
Gratitude Main PPT.pptx
 
Cervical Spondilytis Poster.pptx
Cervical Spondilytis Poster.pptxCervical Spondilytis Poster.pptx
Cervical Spondilytis Poster.pptx
 
Hair Analyser Camp.pptx
Hair Analyser Camp.pptxHair Analyser Camp.pptx
Hair Analyser Camp.pptx
 
Patient_education_9.pptx
Patient_education_9.pptxPatient_education_9.pptx
Patient_education_9.pptx
 
Print Inputs Idense.pptx
Print Inputs Idense.pptxPrint Inputs Idense.pptx
Print Inputs Idense.pptx
 
Bilastine Medical Part-1.pptx
Bilastine Medical Part-1.pptxBilastine Medical Part-1.pptx
Bilastine Medical Part-1.pptx
 
Ciclopirox Shampoo Brand Plan.pptx
Ciclopirox Shampoo Brand Plan.pptxCiclopirox Shampoo Brand Plan.pptx
Ciclopirox Shampoo Brand Plan.pptx
 
Skin Ageing Medical.pptx
Skin Ageing Medical.pptxSkin Ageing Medical.pptx
Skin Ageing Medical.pptx
 
Wellgrow-1_24_1.pptx
Wellgrow-1_24_1.pptxWellgrow-1_24_1.pptx
Wellgrow-1_24_1.pptx
 
Hair Loss Medical.pptx
Hair Loss Medical.pptxHair Loss Medical.pptx
Hair Loss Medical.pptx
 
Keto-1.ppt
Keto-1.pptKeto-1.ppt
Keto-1.ppt
 
Antibiotics
AntibioticsAntibiotics
Antibiotics
 

Recently uploaded

NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...
NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...
NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...Amil baba
 
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一Fi sss
 
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptx
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptxChocolate Milk Flavorful Indulgence to RD UHT Innovations.pptx
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptxRD Food
 
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...dollysharma2066
 
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile Service
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile ServiceJp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile Service
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile ServiceHigh Profile Call Girls
 
Call Girls in Nashik Ila 7001305949 Independent Escort Service Nashik
Call Girls in Nashik Ila 7001305949 Independent Escort Service NashikCall Girls in Nashik Ila 7001305949 Independent Escort Service Nashik
Call Girls in Nashik Ila 7001305949 Independent Escort Service NashikCall Girls in Nagpur High Profile
 
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...Suhani Kapoor
 
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Serviceranjana rawat
 
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξ
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ ΞΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξ
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξlialiaskou00
 
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashik
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service NashikRussian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashik
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashikranjana rawat
 
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)kojalkojal131
 
Papular No 1 Online Istikhara Amil Baba Pakistan Amil Baba In Karachi Amil B...
Papular No 1 Online Istikhara Amil Baba Pakistan  Amil Baba In Karachi Amil B...Papular No 1 Online Istikhara Amil Baba Pakistan  Amil Baba In Karachi Amil B...
Papular No 1 Online Istikhara Amil Baba Pakistan Amil Baba In Karachi Amil B...Authentic No 1 Amil Baba In Pakistan
 
BPP NC II Lesson 3 - Pastry Products.pptx
BPP NC II Lesson 3 - Pastry Products.pptxBPP NC II Lesson 3 - Pastry Products.pptx
BPP NC II Lesson 3 - Pastry Products.pptxmaricel769799
 
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...srsj9000
 
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Serviceranjana rawat
 
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashik
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service NashikRussian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashik
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashikranjana rawat
 
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service Bikaner
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service BikanerVIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service Bikaner
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service BikanerSuhani Kapoor
 

Recently uploaded (20)

Call Girls in Hauz Khas⎝⎝9953056974⎝⎝ Delhi NCR
Call Girls in Hauz Khas⎝⎝9953056974⎝⎝ Delhi NCRCall Girls in Hauz Khas⎝⎝9953056974⎝⎝ Delhi NCR
Call Girls in Hauz Khas⎝⎝9953056974⎝⎝ Delhi NCR
 
NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...
NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...
NO1 Trending kala jadu karne wale ka contact number kala jadu karne wale baba...
 
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一
(办理学位证)加州大学圣塔芭芭拉分校毕业证成绩单原版一比一
 
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptx
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptxChocolate Milk Flavorful Indulgence to RD UHT Innovations.pptx
Chocolate Milk Flavorful Indulgence to RD UHT Innovations.pptx
 
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...
Affordable PriceD Call Girls In Crowne Plaza Greater Noida 8377877756 Short 2...
 
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile Service
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile ServiceJp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile Service
Jp Nagar Call Girls Bangalore WhatsApp 8250192130 High Profile Service
 
Call Girls In Tilak Nagar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
Call Girls In  Tilak Nagar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCeCall Girls In  Tilak Nagar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
Call Girls In Tilak Nagar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
 
Call Girls in Nashik Ila 7001305949 Independent Escort Service Nashik
Call Girls in Nashik Ila 7001305949 Independent Escort Service NashikCall Girls in Nashik Ila 7001305949 Independent Escort Service Nashik
Call Girls in Nashik Ila 7001305949 Independent Escort Service Nashik
 
young Whatsapp Call Girls in Jamuna Vihar 🔝 9953056974 🔝 escort service
young Whatsapp Call Girls in Jamuna Vihar 🔝 9953056974 🔝 escort serviceyoung Whatsapp Call Girls in Jamuna Vihar 🔝 9953056974 🔝 escort service
young Whatsapp Call Girls in Jamuna Vihar 🔝 9953056974 🔝 escort service
 
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...
VIP Russian Call Girls in Noida Deepika 8250192130 Independent Escort Service...
 
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service
(SUNAINA) Call Girls Alandi Road ( 7001035870 ) HI-Fi Pune Escorts Service
 
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξ
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ ΞΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξ
ΦΑΓΗΤΟ ΤΕΛΕΙΟ ΞΞΞΞΞΞΞ ΞΞΞΞΞΞ ΞΞΞΞ ΞΞΞΞ Ξ
 
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashik
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service NashikRussian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashik
Russian Call Girls Nashik Riddhi 7001305949 Independent Escort Service Nashik
 
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)
Dubai Call Girls Drilled O525547819 Call Girls Dubai (Raphie)
 
Papular No 1 Online Istikhara Amil Baba Pakistan Amil Baba In Karachi Amil B...
Papular No 1 Online Istikhara Amil Baba Pakistan  Amil Baba In Karachi Amil B...Papular No 1 Online Istikhara Amil Baba Pakistan  Amil Baba In Karachi Amil B...
Papular No 1 Online Istikhara Amil Baba Pakistan Amil Baba In Karachi Amil B...
 
BPP NC II Lesson 3 - Pastry Products.pptx
BPP NC II Lesson 3 - Pastry Products.pptxBPP NC II Lesson 3 - Pastry Products.pptx
BPP NC II Lesson 3 - Pastry Products.pptx
 
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...
Best Connaught Place Call Girls Service WhatsApp -> 9999965857 Available 24x7...
 
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service
(PRIYA) Call Girls Budhwar Peth ( 7001035870 ) HI-Fi Pune Escorts Service
 
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashik
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service NashikRussian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashik
Russian Call Girls in Nashik Riya 7001305949 Independent Escort Service Nashik
 
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service Bikaner
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service BikanerVIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service Bikaner
VIP Call Girl Bikaner Aashi 8250192130 Independent Escort Service Bikaner
 

Folic Acid and B12.pptx

  • 1. Folic Acid and Vitamin B 12 1
  • 2. 2 Dealing with the topic • Introduction • Types and basic biochemistry • Dietary Sources • Absorption, Transport, Metabolism & Excretion • RDA • Deficiency and Clinical Manifestations • Laboratory Assessments of Status • Toxicity
  • 3. Types and forms: • Folate (most oxidized form) • Dihydrofolate (FH2) • Tetrahydrofolate (FH4) (most reduced form) Basic Structure of Folate 1. Bicyclic Pteridine Ring 2. PABA( Para-amino-benzoic acid) 3. Polyglutamate Tail 3
  • 4. Salient Points: • N5-Methyl-FH4 once formed, the step is irreversible. 4
  • 5. Folate from food Sources Folate Monoglutamates (Absorbed) Folate Conjugases Duodenum Folate N5-methyl FH4 Within Intestinal Cell Liver Entero-hepatic circulation(through bile) Urine 5 Small degradation
  • 6. Vitamin B12 Structure • Contains a CORRIN ring. • Two of the four pyrrole rings are joined directly rather than joined by methylene bridges(heme) • Unusual feature- Cobalt coordinated with Corrin ring. • In the body, Co reacts with the carbon of a methyl group, forming methylcobalamin, or with the 5’- carbon of 5’-deoxyadenosine, forming 5’-deoxyadenosylcobalamin. • The form of Vit B12 found in supplements is Cyanocobalamin. 6
  • 7. Absorption and Transport of Vitamin B12 7
  • 8. 8 RDA of FOLATE • Age Male Female Pregnant Lactating • 0-6months* 65µg DFE* 65µg DFE* • 7-12months* 80µg DFE* 80µg DFE* • 1-3 years 150µg DFE 150µg DFE • 4-8 years 200µg DFE 200µg DFE • 9-13 years 300µg DFE 300µg DFE • 14-18 years 400µg DFE 400µg DFE 600µg DFE 600µg DFE • 19+ years 400µg DFE 400µg DFE 600µg DFE 600µg DFE *Adequate Intake (AI)
  • 9. 9 • 1 DFE(Dietary Folate Equivalent) = 1 µg of Folic acid in dietary food. • 1DFE = 0.6µg of Folic acid when consumed along with dietary food. • 1 DFE= 0.5µg of Folic Acid when consumed in empty stomach.
  • 10. 10 RDA OF VITAMIN B12 • Age Male Female Pregnant Lactating • 0-6months* 0.4µg 0.4µg • 7-12months* 0.5µg 0.5µg • 1-3 years 0.9µg 0.9µg • 4-8 years 1.2µg 1.2µg • 9-13 years 1.8µg 1.8µg • 14+ years 2.4µg 2.4µg 2.6µg 2.8µg • *Adequate Intake (AI)
  • 11. Dietary Sources of Folate • Spinach • Green Leafy Vegetables • Liver • Yeast • Legumes Natural Dietary Sources- Reduced Co-enzyme form Vitamin Supplements/Fortified Foods- Oxidized form of Pteridine Ring 11
  • 12. Dietary Sources of Vitamin B12 12
  • 13. 13 One Carbon Pool • The collection of one-carbon groups attached to FH4 is known as the one-carbon pool. • While attached to FH4, these one-carbon units can be oxidized and reduced. • The most oxidized form is N10-formyl FH4. The most reduced form is N5-methyl-FH4. Once the methyl group is formed, it is not readily reoxidized back to N5, N10 methylene FH4, and thus N5-methyl-FH4 will tend to accumulate in the cell.
  • 14. 14 • Serine’s hydroxyl-methyl group is transferred to FH4 in a reversible reaction, catalyzed by the enzyme serine hydroxymethyltransferase. • This reaction produces glycine and N5, N10-methylene-FH4. • Because serine can be synthesized from 3-phosphoglycerate, an intermediate of glycolysis, dietary carbohydrate can serve as a source of carbon for the one-carbon pool. • The glycine that is produced may be further degraded by donation of a carbon to folate Salient points of Serine as Carbon donor
  • 15. • The chief carbon donator is SERINE. • Methionine metabolism is dependent both on the Vitamin B12 as well as Folate. 15
  • 16. A deficiency of folate results in the accumulation of FIGLU, which is excreted in the urine. A histidine load test can be used for detecting folate deficiencies. Patients were given a test dose of histidine (a histidine load), and the amount of FIGLU that appeared in the urine was measured. 16
  • 17. 17
  • 18. 18
  • 19. What do you think the structure of Methotrexate resembles to? Folic Acid. Binds to DHFR 1000 times more strongly Methyl Group 19
  • 20. Two main reactions of Vitamin B12 • The transfer of a methyl group from N5-methyl FH4 to homocysteine to form methionine. • The rearrangement of the methyl group of L-methylmalonyl CoA to form succinyl CoA 20
  • 21. 21 The Methyl-Trap Hypothesis • The equilibrium lies in the direction of the N5-methyl FH4 form. • This appears to be the most stable form of carbon attached to the vitamin. • However, in only one reaction can the methyl group be removed from N5-methyl FH4, and that is the methionine synthase reaction, which requires vitamin B12. • Therefore if there is Vitamin B12 deficiency, then most folate forms in body is “trapped” in N5-methyl FH4 form- Functional Folate Deficiency. • This is the Methyl-Trap Hypothesis.
  • 22. How Folate, Vitamin B12 and SAM are related? 22
  • 23. 23 Tests done Serum Cobalamin • normal range- 160-200ng/L to 1000ng/L. • If megaloblastic anemia then levels are <100ng/L. • Measured by ELISA. Serum Methylmalonate and Homocysteine • Advantage- These can pick up def in early stages even in absence of hematological abnormalities or subnormal levels of serum cobalamin. • Disadvantage- Serum MMA varies with RF.
  • 24. 24 Serum Folate • Measured by ELISA. • Normal range : 2µg/L - 15µg/L Red Cell Folate • Valuable test for body folate stores. • It is though affected by recent diets and traces of hemolysis. • In normal adults, range is 160-640µg/L of packed red cells. Histidine Load test generally not done now a days
  • 25. Detection of cause of Vitamin B12 by Schilling Test RL oral Vit B12 + IM Unlabelled VitB12 Measure the 24hrs-48hrs urine sample 25 Actual RL Vit B12- Dietary deficiency Decreased RL B12- Absorption problem STAGE 1 NOTE: Unlabelled Vit B12 through IM is given only once
  • 26. RL oral Vit B12 + Intrinsic factor Measure the 24hrs-48hrs urine sample 26 Actual RL Vit B12- Pernicious anemia Decreased RL B12- No Dietary Def., No IF def. STAGE 2
  • 27. RL oral Vit B12 + Antibiotics Actual RL Vit B12- Bacterial Overgrowth 27 Decreased RL B12- No dietary Def, No IF def, No Bact. Overgrowth STAGE 3 Measure the 24hrs-48hrs urine sample
  • 28. RL oral Vit B12 + Pancreatic enzymes Measure the 24hrs-48hrs urine sample 28 Actual RL Vit B12- Pancreatic Insufficiency like Chronic Pancreatitis STAGE 4
  • 29. 29 Deficiency of Vitamin B12 • Pernicious anemia with atrophic gastritis is the most common cause of its deficiency in the western countries, however, in India, alcoholism, malnutrition and ileo-cecal tuberculosis are the common causes. • Two most common manifestation 1. Neurological Manifestation(Caused By Hypomethylation of Nervous system) 2. Hematological Manifestation(Due to adverse effects of Vitamin B12 on Folate Metabolism)
  • 30. 30 Neurological symptoms • Symmetric numbness and tingling of the hands and feet, diminishing vibratory and position sense, and progression to a spastic gait disturbance. • The patient may become somnolent or may become extremely irritable (“megaloblastic madness”). • Blind Spots in Visual field followed by alterations in Gustatory and Olfactory function. • This is believed to be caused by hypomethylation within the nervous system, brought about by an inability to recycle homocysteine to methionine and from there to SAM. • Ultimately both ascending and descending tracts may be affected and get degenerated- SUBACUTE COMBINED DEGENERATION OF SPINAL CORD • The nervous system lacks the betaine pathway of methionine regeneration and is dependent on the B12 system.
  • 31. 31 Other neurological Symptoms • Additional symptoms of vitamin B12 deficiency include difficulty maintaining balance, depression, confusion, dementia, poor memory, and soreness of the mouth or tongue. • The neurological symptoms of vitamin B12 deficiency can occur without anemia, so early diagnosis and intervention is important to avoid irreversible damage.
  • 32. Betaine Pathway of Methionine Regeneration 32
  • 33. Severe Combined Degeneration of Spinal Cord 33
  • 34. 34 Hematological Manifestations Megaloblastic Anemia • The presence of red cells that are macrocytic and oval (macro-ovalocytes) is highly characteristic. • There is marked variation in the size (anisocytosis) and shape (poikilocytosis) of red cells. • Neutrophils are also larger than normal (macropolymorphonuclear) and hypersegmented, having five or more nuclear lobules instead of the normal three to four. • NOTE: Whatever the mechanism, lack of folate is the proximate cause of anemia in vitamin B12 deficiency, since the anemia improves with administration of folic acid- Functional Folate Deficiency
  • 37. 37 Other system affected by Vitamin B12 and Folate • Epithelial surfaces: After marrow most frequently affected. Mouth, Stomach,small intestines, respiratory, urinary and female genital tracts- Macrocytosis + Increased multinucleate and dying cells. • Complications of Pregnancy: The gonads are also affected, and infertility is common in both men and women with either deficiency. Maternal folate deficiency has been implicated as a cause of prematurity, and both can cause recurrent fetal loss and neural tube defects.
  • 39. 39 Neural Tube Defects • Failure of a portion of the neural tube to close, or reopening of a region of the tube after successful closure, may lead to one of several malformations. • Most common –Defect in caudal part of spinal cord. • Types of Spinal dysraphism- Spina bifida occulta, Myelomeningocele, Meningocele, Anencephaly. • Folate deficiency during the initial weeks of gestation has been implicated as a risk factor; differences in rates of neural tube defects between populations can be attributed in part to polymorphisms in enzymes of folic acid metabolism. • Folate deficiency may affect cell division during critical periods that coincide with closure of the neural tube.
  • 41. Anencephaly 41 All that is left is small, vascular mass of disorganized neural tissue (cerebrovasculosa), mixed with choroid plexus.
  • 42. Therapy for megaloblastic Anemia Cobalamin deficiency • Lifelong regular cobalamin injections. Surgery if tropical sprue(gut replacement surgeries), fish tapeworm, intestinal stagnant loop. • Replenishment of body store complete with six 1000µg injections of hydroxocobalamin given at 3- to 7-day interval. Maintenance therapy- 1000µg/3months. • Even in Pernicious Anemia, its documented that very large doses (1000-2000)µg oral doses can lead to absorption of Vit B12 from mucous membranes. 42
  • 43. Folate Deficiency • Oral doses of 5-15mg folate daily are satisfactory. Its important to continue therapy for around 4months by which time all folate deficient red cells are replaced by folate repleted population. • Always check if the megaloblastic anemia is due to vit b12 def or not else folate will correct the anemia(As methyl trap is bypassed) but not the neurological symptoms of Vit B12. Pregnancy- Folic Acid 400µg daily, as supplement before and throughout pregnancy. Previous cases of NTDs mother, are given 5mg daily dose. Some studies say to give Zinc if folate supplements are to be given during pregnancy. 43
  • 44. 44 Hypervitaminosis • B12 is commonly given in doses much higher than the RDA (2.4 mcg (micrograms)) without known toxicity. Most B12 supplements will provide at least 2,000 mcg of B12 and some deliver as much as 5,000mcg. There has been no scientific evidence demonstrating any significant toxicty when given at this level. Currently no tolerable upper limit of B12 has been set by The Food and Nutrition Board indicating this lack of toxic effects • Folate: Folate is not considered to be toxic and even high doses of Folic Acid are considered to be safe and non-toxic. However, high intakes of Folic Acid can make it difficult to detect a Vitamin B12 deficiency because Folic Acid also reduces Vitamin B12 deficiency symptoms but without correcting the neurological damage that also occurs. This is why most Folic Acid products also contain Vitamin B12. • Adverse Effects may include: • fever • itching • mental changes • shortness of breath • skin rash • sleep disturbances • wheezing