The document provides instructions for experiments using a simple flywheel apparatus to study rotational motion and energy storage. Experiment 1 measures the relationship between torque and angular acceleration of the flywheel. Results are plotted and the slope is used to calculate the moment of inertia. Experiment 2 examines the flywheel's performance as an energy storage device by measuring its revolutions from an applied torque. The results are used to calculate the bearing friction and compare theoretical and experimental moments of inertia.