Ergonomics in Physiotherapy and WorkplaceSusan Jose
We discuss about various risk factors related to causing of cumulative trauma disorders and how to manage each risk factor using bio mechanical principles and physiotherapy knowledge.
Hello everyone here I upload mckenzie exrercise basic details and some of its position.Its technique for use to cervical, Lumabar pain relief via particular position.Thank you.
Ergonomics in Physiotherapy and WorkplaceSusan Jose
We discuss about various risk factors related to causing of cumulative trauma disorders and how to manage each risk factor using bio mechanical principles and physiotherapy knowledge.
Hello everyone here I upload mckenzie exrercise basic details and some of its position.Its technique for use to cervical, Lumabar pain relief via particular position.Thank you.
A type of manual therapy in which the muscle or the joint is altered and placed in a position of comfort for certain duration after which the pain disappears completely or gets reduced. this slide show explains about the principles, mechanism and Phases of PRT
A highly structured, goal-oriented, individualized intervention program designed to return the employee to work. Our Work Hardening programs are multidisciplinary in nature and utilize real or simulated work activities designed to restore physical, behavioral and vocational functions.
There are evidence in History of treatment by Passive stretching techniques.
Over past 30-40 years many therapists have worked to identify and learn the techniques which are are more suitable and effective for the patient’s problem.
Joint mobilisations and manipulations techniques are used to safely stretch or snap structures to restore normal joint mechanics with less trauma.
basic info to understand forward head posture...if any objection then plz leave a comment and for more details you can send message to harisubedi12@yahoo.com
Bicipital tendonitis is inflammation of long head of the biceps tendon under the bicipital groove.
In early stage, tendon becomes red and swollen, as tendonitis develops the tendon sheath can thicken.
In late stage, often become dark red in color due to inflammation.
Bicipital tendonitis is inflammation of long head of the biceps tendon under the bicipital groove.
In early stage, tendon becomes red and swollen, as tendonitis develops the tendon sheath can thicken.
In late stage, often become dark red in color due to inflammation.
A type of manual therapy in which the muscle or the joint is altered and placed in a position of comfort for certain duration after which the pain disappears completely or gets reduced. this slide show explains about the principles, mechanism and Phases of PRT
A highly structured, goal-oriented, individualized intervention program designed to return the employee to work. Our Work Hardening programs are multidisciplinary in nature and utilize real or simulated work activities designed to restore physical, behavioral and vocational functions.
There are evidence in History of treatment by Passive stretching techniques.
Over past 30-40 years many therapists have worked to identify and learn the techniques which are are more suitable and effective for the patient’s problem.
Joint mobilisations and manipulations techniques are used to safely stretch or snap structures to restore normal joint mechanics with less trauma.
basic info to understand forward head posture...if any objection then plz leave a comment and for more details you can send message to harisubedi12@yahoo.com
Bicipital tendonitis is inflammation of long head of the biceps tendon under the bicipital groove.
In early stage, tendon becomes red and swollen, as tendonitis develops the tendon sheath can thicken.
In late stage, often become dark red in color due to inflammation.
Bicipital tendonitis is inflammation of long head of the biceps tendon under the bicipital groove.
In early stage, tendon becomes red and swollen, as tendonitis develops the tendon sheath can thicken.
In late stage, often become dark red in color due to inflammation.
kinesiology :(about muscle wasting )
Prevention of muscle wasting
(Spastic paralysis : Rigidity of muscles ) and (Flaccid paralysis : Flaccidity of muscles )
Postures
Pattern of posture
Static posture
Dynamic posture
Types of postures
Poor posture ( due to poor sitting or standing positions may lead to poor postures)
Poor postures may causes :
Forward head
Swayback
kymphosis
Good postures :
(Good posture adopt naturally or by essential mechanisms and adjustment should be intact to adopting a good postures)
Mental attitude also affect of postures:
Emotional condition ,unhappiness , joy ,confidence also affect of posture
How you improve your posture?
Stand up straight and tall
keep your back
Put your stomach in
Keep your feet about shoulder width apart
Introduction to low back pain
Reasons for low back pain
Epidemiology of LBP
Causes of LBP
Risk factors of LBP
Diagnosis of LBP
Treatment for LBP
Occupational therapy interventions for LBP
Welcome to WIPAC Monthly the magazine brought to you by the LinkedIn Group Water Industry Process Automation & Control.
In this month's edition, along with this month's industry news to celebrate the 13 years since the group was created we have articles including
A case study of the used of Advanced Process Control at the Wastewater Treatment works at Lleida in Spain
A look back on an article on smart wastewater networks in order to see how the industry has measured up in the interim around the adoption of Digital Transformation in the Water Industry.
Explore the innovative world of trenchless pipe repair with our comprehensive guide, "The Benefits and Techniques of Trenchless Pipe Repair." This document delves into the modern methods of repairing underground pipes without the need for extensive excavation, highlighting the numerous advantages and the latest techniques used in the industry.
Learn about the cost savings, reduced environmental impact, and minimal disruption associated with trenchless technology. Discover detailed explanations of popular techniques such as pipe bursting, cured-in-place pipe (CIPP) lining, and directional drilling. Understand how these methods can be applied to various types of infrastructure, from residential plumbing to large-scale municipal systems.
Ideal for homeowners, contractors, engineers, and anyone interested in modern plumbing solutions, this guide provides valuable insights into why trenchless pipe repair is becoming the preferred choice for pipe rehabilitation. Stay informed about the latest advancements and best practices in the field.
Hierarchical Digital Twin of a Naval Power SystemKerry Sado
A hierarchical digital twin of a Naval DC power system has been developed and experimentally verified. Similar to other state-of-the-art digital twins, this technology creates a digital replica of the physical system executed in real-time or faster, which can modify hardware controls. However, its advantage stems from distributing computational efforts by utilizing a hierarchical structure composed of lower-level digital twin blocks and a higher-level system digital twin. Each digital twin block is associated with a physical subsystem of the hardware and communicates with a singular system digital twin, which creates a system-level response. By extracting information from each level of the hierarchy, power system controls of the hardware were reconfigured autonomously. This hierarchical digital twin development offers several advantages over other digital twins, particularly in the field of naval power systems. The hierarchical structure allows for greater computational efficiency and scalability while the ability to autonomously reconfigure hardware controls offers increased flexibility and responsiveness. The hierarchical decomposition and models utilized were well aligned with the physical twin, as indicated by the maximum deviations between the developed digital twin hierarchy and the hardware.
Cosmetic shop management system project report.pdfKamal Acharya
Buying new cosmetic products is difficult. It can even be scary for those who have sensitive skin and are prone to skin trouble. The information needed to alleviate this problem is on the back of each product, but it's thought to interpret those ingredient lists unless you have a background in chemistry.
Instead of buying and hoping for the best, we can use data science to help us predict which products may be good fits for us. It includes various function programs to do the above mentioned tasks.
Data file handling has been effectively used in the program.
The automated cosmetic shop management system should deal with the automation of general workflow and administration process of the shop. The main processes of the system focus on customer's request where the system is able to search the most appropriate products and deliver it to the customers. It should help the employees to quickly identify the list of cosmetic product that have reached the minimum quantity and also keep a track of expired date for each cosmetic product. It should help the employees to find the rack number in which the product is placed.It is also Faster and more efficient way.
Overview of the fundamental roles in Hydropower generation and the components involved in wider Electrical Engineering.
This paper presents the design and construction of hydroelectric dams from the hydrologist’s survey of the valley before construction, all aspects and involved disciplines, fluid dynamics, structural engineering, generation and mains frequency regulation to the very transmission of power through the network in the United Kingdom.
Author: Robbie Edward Sayers
Collaborators and co editors: Charlie Sims and Connor Healey.
(C) 2024 Robbie E. Sayers
1. Industrial Ergonomics…..[EMM 5710 ]
Lecturer : DR. Eris Elianddy Bin Supeni
Presented by
Group No.5
Name Matric No.
1) Ghassan Maan Salim……………………GS42930
2) Zaid Kh. Saadon………..…………………GS40746
Biomechanics and Work Physiology
2. 61% of all occupational illnesses
are associated with repetitive
motions
15 to 20% of workers in key
industries are at potential risk for
MSD.
Because of the slow onset and
relatively mild nature of the
trauma, the condition is often
ignored until the symptoms
become chronic and more severe
injury occurs
4. BACK PAIN
• Back pain is a common problem that
affects most people at some point in
their life. It usually feels like an ache,
tension or stiffness in your back.
• Back ache is more prevalent between
the age of 35 and 55.
5. Causes
The most frequently cause of our back pain
are:
1. Heavy physical work,
2. Frequent bending,
3. Twisting,
4. Lifting,
5. Pulling and pushing,
6. Repetitive work,
7. Static postures,
8. Vibrations.
6. Example:
Labour work
Pick and place from low
to higher place
Office work
Working in lath machine
for a long period
Causes:-
• Heavy work
• Many repetitive task that need
bending the body
• Sitting for a very long time
• Working in an uncomfortable
posture
7. If persistent for more than a week it might result in :
• tension, soreness or stiffness of back muscles.
• pain may aggravate with slightest of movement
or even with coughing and sneezing.
• numbness and tingling in the arms or legs.
Signs & Symptoms
• Structurally backache (these includes muscles, cartilage, bones
or spinal cord.)
• Psychosocial risk factors -includes stress, depression, pain
threshold, job dissatisfaction, and mental stress at work.
8. Example of the symptoms that the person will face are:-
Feel pain in the spinal cord when the person stands for
long time.
When the person in the same posture for long period of
hour the person will feel the pain in the spinal cord
The person will not be able to walk or jog for long time
He/She might not even able to walk a short distance
Person will feel pain in his back when he bend his body
Feel pain when the person carry heavy things
The person will be stressed and have strong migraine
9. How to Prevent?
Exercise. Regular low-impact aerobic activities
Build muscle strength and
flexibility. Abdominal and back muscle
exercises
Maintain a healthy weight. Being overweight
puts strain on your back muscles.
Stand smart. Maintain a neutral pelvic
position.
10. Sit smart.
-good lower back support, arm rests and a
swivel base.
-a pillow
-keep your knees and hips level
Lift smart. Let your legs do the work. Move
straight up and down. Keep your back straight
and bend only at the knees. Hold the load
close to your body.
11. Do not stand for a long time
Do not sit for a long time
Do not carry things
When carry heavy things, you must do in correct posture
Do not walk for a long time
Swimming
Go to physiotherapy for proper exercise counseling
Lay down on the hard ground
While sleeping put a pillow between the legs
Use pillow and mattress which is comfortable for the person
Advices
12. Joint System
Joints known as articulations, are strong
connections that join the bones, teeth and
cartilage of the body to one another.
Each joint is specialized in its shape and
structural components to control the
range of motion between parts that it
connects.
13. • A joint that permits no movement is known as a
synarthrosis. The sutures of the skull and the
gomphoses that connect the teeth to the skull are
examples of synarthroses.
• An amphiarthrosis allows a slight amount of
movement at the joint. Examples include the
intervertebral disks of the spine and the pubic
symphysis of the hips.
• The third functional class of joints is the freely
movable diarthrosis joints. Diarthroses have the
highest range of motion of any joint and include the
elbow, knee, shoulder, and wrist.
Types of joint
Joints may be classified functionally based upon how much movement
they allow.
14. Types of shoulder pain
• Pain that worsens when arm is moved.
• Pain that doesn’t worsen when arm is moved.
Example of Joint Problem
16. TYPES OF SHOULDER PAIN
Frozen shoulder
Rotator cuff disorder
Shoulder instability
Broken bone (fracture)
17. Frozen shoulder - a painful condition that reduces normal movement in the joint
and can sometimes prevent movement in the shoulder.
Rotator cuff disorders – the rotator cuff is a
group of muscles and tendons that surround
the shoulder joint and help to keep it stable
18. Shoulder instability – where the
shoulder is unstable and has an
unusually large range of movement
(hypermobility)
Broken bone (fracture) - Shoulder fractures
commonly involve the clavicle (collarbone),
humerus (upper arm bone), and scapula
(shoulder blade).
Fractures often cause severe pain, swelling, and
bruising about the shoulder.
19. SYMPTOMS /SIGNS OF SHOULDER PAIN
Frozen shoulder - the joint becomes
so tight and stiff that it is nearly
impossible to carry out simple
movements, such as raising the arm.
Rotator cuff disorder - pain will
occur in the front or side of the
shoulder and may travel down to
the elbow and forearm. Pain may
also occur when the arm is forcefully
pushed upward overhead.
20. SYMPTOMS /SIGNS OF SHOULDER PAIN
Broken bone (fracture) - A shoulder
fracture that occurs after a major
injury is usually accompanied by
severe pain. Within a short time,
there may be redness and bruising
around the area.
21. HOW TO PREVENT?
Vary your activities to change your posture and the muscles you are using
Perform simple stretching exercises to reduce muscular discomfort
22. Muscular System
The muscular system is responsible for the
movement of the human body.
Attached to the bones of the skeletal system
are about 700 named muscles that make up
roughly half of a person’s body weight.
23. Muscle Types
There are three types of muscle tissue: Visceral, cardiac, and
skeletal.
Visceral Muscle. Visceral muscle is found inside of organs like the stomach,
intestines, and blood vessels. The weakest of all muscle tissues, visceral
muscle makes organs contract to move substances through the organ.
Because visceral muscle is controlled by the unconscious part of the brain, it
is known as involuntary muscle—it cannot be directly controlled by the
conscious mind.
24. Cardiac Muscle. Found only in the heart, cardiac muscle is responsible for
pumping blood throughout the body. Cardiac muscle tissue cannot be
controlled consciously, so it is an involuntary muscle. While hormones and
signals from the brain adjust the rate of contraction, cardiac muscle stimulates
itself to contract.
25. Skeletal Muscle. Skeletal muscle is the only voluntary muscle tissue in the
human body—it is controlled consciously. Every physical action that a person
consciously performs (e.g. speaking, walking, or writing) requires skeletal muscle.
26. Conclusion
Biomechanics is generally the study of the biological structure of
human body.
Includes things related to Muscuskeletal.
Muscuskeletal disorder (MSD) was explained with examples.
Backbone, Joint system, and muscle system is muscuskeletal.