How to develop your
Emotional Intelligence
         by Philippe Grall


    © Copyright, 2009 Equilibre Inc.
                                  Equilibre K.K.
Equilibre Inc.’s mission is to support you...
...to discover the inner diamond
      in yourself and others
What skills do you expect
from a manager?
Communication
Interpersonal skills
Initiative
Learning on the job
Listening
Adaptability
Personal management
Communication          Con dence
Interpersonal skills   Motivation toward goals
Initiative             Team work
Learning on the job    Negotiating disagreement
Listening              Leadership potential
Adaptability           Reading, Writing & Maths
Personal management
Communication            Con dence
Interpersonal skills     Motivation toward goals
Initiative               Team work
Learning on the job      Negotiating disagreement
Listening                Leadership potential
Adaptability             Reading, Writing & Maths
Personal management




               Source: Daniel Goleman - Emotional Intelligence at Work
Communication            Con dence
Interpersonal skills     Motivation toward goals
Initiative               Team work
Learning on the job      Negotiating disagreement
Listening                Leadership potential
Adaptability             Reading, Writing & Maths
Personal management




               Source: Daniel Goleman - Emotional Intelligence at Work
IQ
     EQ
EQ is a 4 time more
important key factor
 for success than IQ

IQ
                         EQ
           Source: Daniel Goleman - Emotional Intelligence at Work
You might have experience this...
Let me tell you what
happened to me...
I’ve just lost my motivation.

     I feel stress and weak.

      I lost self-confidence.
I can’t think
positively anymore!
No, no and   no!
Lack of Self-control
                &
Lack of relationship management
What do you really think
about yourself?
I’m not good enough!
I know...
I’m too busy with my own
problems...

...I can’t think of others.
Lack of Self-Awareness
           &
   Lack of Empathy
Why can’t you change that?
I don’t think I can change...




        ...by myself.
The only way to change your
situation is to develop your

Emotional Intelligence.
What is Emotional
Intelligence exactly?
“The capacity for recognizing our own
feelings and those    of others, for motivating

ourselves, for manag   ing emotions well in
ourselves and in our     relationships."
                                     Dr. Daniel Goleman 19
EQ
     Relationships
      Empathy
        Self-Control
         Self-Awareness
My mission is very
important for me.

I’m more aware of
my values.
I can control my
negative thoughts
and create positive
emotions.
Yes. I’m listening to you.
I trust him!
To get there...
Wake up!
Look within yourself




      Not outside!
Hey, how can I do that?




EQ
Hire a Coach!
To be your mirror
and ask you questions to
develop your consciousness
Few months later...
I changed my perception
of the world!
I don’t judge myself and
others anymore!
I discovered what is
important for me!
I’m more balanced!
EQ
     Relationships
      Empathy
        Self-Control
         Self-Awareness
Thank you.

www.e-quilibre.jp

Emotional Intelligence at Work