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Ultimate Guide to
Conflict Resolution Skills
What is Conflict?
“10% of conflict is due to difference in opinion and 90% is due to wrong tone of voice.”
— Frank Viscuso, author, speaker, entrepreneur, and deputy fire chief
Conflict arises from differences.
It occurs whenever people disagree over 
their values, motivations, perceptions, ideas, or desires.
Source: Conflict Resolution Skills – EDCC, 2009
Is Conflict Good or Bad?
Conflict is entirely necessary for intellectual,
emotional, and even moral growth.
Even if we'd do anything to avoid it, conflict will always
exist.
Source: Conflict: It’s a Good Thing – Berkeley, 2008
What are Conflict Resolution Skills?
What is the Definition of Conflict Resolution?
Conflict resolution is the process by which two or more parties reach a peaceful
resolution to a dispute. Conflict may occur between co-workers, or
between supervisors and subordinates, or between service providers and
their clients or customers.
Facilitation
Assertiveness Mediation Empathy
Conflict Resolution
Skills
Interviewing &
active listening
AccountabilityCreative
problem-solving
Why is Conflict Resolution Important?
“Conflict can and should be handled constructively; when it is, relationships benefit.
Conflict avoidance is *not* the hallmark of a good relationship.
On the contrary, it is a symptom of serious problems and of poor communication.”
— Harriet B. Braiker, clinical psychologist and author
Conflict tends to reduce productivity and create a difficult work environment,
leading to unwanted turnover in staff and reduced morale.
Individuals who are able to resolve conflicts are often excellent mediators,
rational, and able to manage difficult personalities from a place of empathy.
Source: Conflict Resolution Skills - The Balance Careers, 2019
Causes of
Workplace
Conflict88What are the Causes of Conflict?
8 Causes of Conflict
According to psychologists Art Bell and Brett Hart,
there are eight common causes of conflict in the
workplace:
1. Conflicting Needs
Resources are scarce. That’s what makes them valuable.
The workplace is ground zero for resource scarcity.
Because if what your company made was free and abundant,
you wouldn’t have a business model. All this workplace scarcity
— for your time, your boss’s time, office supplies — leads to conflict.
2. Conflicting Styles
People are different from one another. It doesn’t look that way on a
spreadsheet, but get a bunch of people in a room, working on the
same project, and it’s immediately clear that different people have
different styles. Bad companies punish people for thinking or acting
differently.
3. Conflicting Perceptions
Two or more people can view the same event in a totally different
way. This mismatch of perceptions can lead to a lot of workplace
conflict. This happens all the time in meetings, where one message
is shared verbally with many people. Often, each person will have
their own interpretation of what the directive means.
4. Conflicting Goals
There’s nothing worse than being laser focused on achieving one
thing, and working alongside someone who is focused on something
entirely different. When different employees’ goals don’t align with
each other, pretty soon the employees aren’t agreeing with each
other either.
5. Conflicting Pressures
Just as conflicting goals will set you up for failure, conflicting
pressures on employees will lead to conflicts. When one manager
asks an employee to do one thing, and another asks for something
else that conflicts with that, serious problems arise.
6. Conflicting Roles
No matter how much you might be an expert in X, at some point
someone’s going to ask you to do Y. Who knows why this happens.
But it does all the time. Even worse, there might be the world’s
foremost Y expert sitting two desks over. Now he’s upset that you’re
doing it wrong, you’re upset that you shouldn’t be doing this task.
It’s a big mess.
7. Conflicting Personal Values
Personal values are a complex and emotional topic. In a workplace,
it’s likely that people of different backgrounds, upbringings and
religions are coming together in tight quarters. These values can
sometimes rub up against one another and start fires.
8. Conflicting Policies
Here’s the problem with workplace policies: Nobody reads them.
You’re handed a thick stack of boring jargon on your first day
(along with 200 other things to fill out) and you never get around to
reading it. Even worse, policies change and shift with little warning.
Source: Workplace Conflict – iDoneThis, 2019
85%
49% 34% 33% 29% 26%
23% 22% 21% 18% 16%
15% 13% 10%14%
27%
18% 16% 13% 9%
S
The research asked respondents to identify multiple sources of conflict and its negative outcome in the workplace.
This is why the values total over 100%.
Source: Workplace Conflict and How Businesses can Harness it to Survive - CPP Global Human Capital Report, 2008
18% 18%25%
The Cost of Poorly Managed ConflictNegative Outcomes of Workplace Conflict
Competing
Avoiding
Cooperativeness
Uncooperative Cooperative
Assertiveness
UnassertiveAssertive
Compromising
Accommodating
Collaborating
Source: How to Solve Problems in the Workplace – Mediator Select
Source: 5 Benefits of Workplace Conflict – Queens University IRC, 2017
Source: How to Masterfully Handle Difficult People that work with You – Inc, 2017
MBM
o
s,
e
The Ultimate Guide to
Conflict Resolution Skills
How does Conflict Affect the Workplace?
Each employee spends 2.1 hours every week –
approximately one day a month – dealing with
conflict in some way (being involved in a disagreement,
managing a conflict between co-workers, etc)
Majority of employees (85%) have to
deal with conflict to some degree
One in eight employees (12%) say that disagreements
among their senior team are frequent or continual
What Causes Conflict Within a Team?
“I don’t think anyone ever gets completely used to conflict. If it’s not a
little uncomfortable, then it’s not real. The key is to keep doing it anyway.”
- Patrick Lencioni, author of The Five Dysfunctions of a Team
Personal
clashes /
warring
egos
Stress Heavy
workload /
inadequate
resources
Poor
leadership
from the
top of the
organisation
Lack of
honesty
and
openness
Poor line
Management
Lack of
role clarify
Lack of
clarity about
accountability
Clash of
Values
Poor
selection /
pairing
of teams
Taboo topics
e.g. office
affairs
Bullying /
harassment
Perceived
discrimination
Poor
performance
management
Personal insults /
attacks
Sickness /
absence
Cross-departmental
conflict
Bullying
Personal insults /
attacks
ickness / Cross-departmental Bullying
absence conflict
Read our Ultimate Guide to Conflict Resolution Skills
https://www.makingbusinessmatter.co.uk/conflict-resolution-skills-ultimate/
Would You like Conflict
Resolution Training for
You and Your Team?
What are Conflict Management Skills?
How do You Resolve Conflict?
Resolving Conflict Situations
“What we need is collaboration where tension, disagreement, and conflict improve
the value of the ideas, expose the risks inherent in the plan, and lead to enhanced
trust among the participants.”
-Liane Davey, psychologist, author, business strategist, and public speaker
To manage conflict effectively, you must be a skilled communicator. That includes
creating an open communication environment in your unit by encouraging employees
to talk about work issues.
Here are some tips you can use when faced
with employees who can't resolve their own conflicts:
Acknowledge that a difficult situation exists
Honesty and clear communication play an important role in the
resolution process. Acquaint yourself with what's happening and be
open about the problem.
Let individuals express their feelings
Some feelings of anger and/or hurt usually accompany conflict
situations. Before any kind of problem-solving can take place, these
emotions should be expressed and acknowledged.
Define the problem
What is the stated problem? What is the negative impact on the work
or relationships? Are differing personality styles part of the problem?
Meet with employees separately at first and question them about the
situation.
Determine the underlying need
The goal of conflict resolution is not to decide which person is right
or wrong; the goal is to reach a solution that everyone can live with.
Looking first for needs, rather than solutions, is a powerful tool for
generating win/win options. To discover needs, you must try to find
out why people want the solutions they initially proposed. Once you
understand the advantages their solutions have for them, you have
discovered their needs.
Find common areas of agreement,
no matter how small
Agree on the problem.
Agree on the procedure to follow.
Agree on worst fears.
Agree on a small change to give an experience of success.
Find solutions to satisfy needs
Problem-solve by generating multiple alternatives.
Determine which actions will be taken.
Make sure involved parties buy into
actions
Be sure you get real agreement from everyone.
Determine follow-up you will take
to monitor actions
You may want to schedule a follow-up meeting in about two
weeks to determine how the parties are doing.
Determine what you'll do if the conflict
goes unresolved
If the conflict is causing a disruption in the department and it remains
unresolved, you may need to explore other avenues. An outside
facilitator may be able to offer other insights on solving the problem.
In some cases the conflict becomes a performance issue, and may
become a topic for coaching sessions, performance appraisals,
or disciplinary action.
Source: Resolving Conflict Situations – Berkeley University of California
What are the main
Conflict Resolution Strategies?
What are the 5 Conflict Resolution Strategies?
Kenneth Thomas and Ralph Kilmann developed five conflict resolution
strategies that people use to handle conflict.
Competing
is assertive and uncooperative—an individual pursues his own concerns at the other
person’s expense. This is a power-oriented mode in which you use whatever power
seems appropriate to win your own position—your ability to argue, your rank, or
economic sanctions.
Collaborating 
is both assertive and cooperative—the complete opposite of avoiding. Collaborating
involves an attempt to work with others to find some solution that fully satisfies
their concerns.
Compromising 
is moderate in both assertiveness and cooperativeness—the objective is to find some
expedient, mutually acceptable solution that partially satisfies both parties.
Avoiding
is unassertive and uncooperative—the person neither pursues his own concerns nor
those of the other individual. Thus he does not deal with the conflict. Avoiding might take
the form of diplomatically sidestepping an issue, postponing an issue until a better time,
or simply withdrawing from a threatening situation.
Accommodating 
is unassertive and cooperative—the complete opposite of competing.
When accommodating, the individual neglects his own concerns to satisfy the concerns
of the other person; there is an element of self-sacrifice in this mode. 
Source: The Thomas-Kilmann Conflict Mode Instrument – Kilmann Diagnostics, 2019
How to Resolve Conflict
in the Workplace
5 Ideas that will help you
1. Realise workplace conflict is inevitable
A little bit of conflict, handled the right way, can actually be a good thing.
Innovation is impossible without conflict, and most of the time it just means
people care enough about something to share their views.
2. Nip it in the bud
Before imaginations are allowed to run wild, it’s important to open
lines of communication.
3. Ask!
You might not be 100% sure of the best way to open the lines of
communication, but the most powerful tools are often the most simple,
just ask.
4. Giraffe Language
The Giraffe Language uses non-violent communication to express
feelings, articulate requests, and bring attention to the needs of all
parties without passing blame or criticism. It gets its name because
giraffes have big hearts which is often seen as a symbol of love. Hence,
the Giraffe Language is also known as the Language of Love.
5. Get Mediation
Hiring a neutral third party to help employees work through their issues is
the best option, and gives you an opportunity to settle your dispute out
of court.
Source: How to Solve Problems in the Workplace – Mediator Select
How Would You Resolve a
Conflict with a Co-worker?
10 Effective Conflict Resolution Strategies
1. Pause, breathe and decide on next steps
When we force ourselves to pause and breathe, rather than
react, we can save ourselves from reacting emotionally
and striking out in a way that might make things worse.
2. Address the issue privately
Addressing the actual issue privately allows any/all parties
involved the chance to express their feelings and
intentions in a safer environment.
3. Determine the most appropriate medium to deal with
the issue
Similar to addressing the issue in private, it’s also
important to determine what medium is best to deal
with the conflict at hand.
4. Create an opening for communication so that
everyone can have their say
Frame the conversation by stating that a conflict
occurred and that everyone should have a chance to
express their understanding and feelings about the
situation.
5. Use active listening techniques when addressing
the conflict
Use small encouragements as well as pausing between
statements to show you’re listening.
6. Repeat back your understanding of the issues
Restating solidifies your own understanding of the issue
and gives the other person in the conversation a chance
to correct you if you’ve misinterpreted their words.
7. Use “I” statements to talk address any emotions or
reactions to the issue
By framing your thoughts around yourself, you avoid
placing blame or focus on emotions and reactions,
which helps stick to the facts and solutions to an issue.
8. Lean into the silence in difficult conversations
Allow time for everyone to carefully consider questions or
start statements that can be difficult for them. Encourage
thoughtfulness and don’t feel the need to fill in awkward
silences.
9. Understand when it’s out of your hands
If a situation is too messy or difficult to resolve, it’s
time to realise it’s out of your hands and should be
brought to the next step with HR or your manager.
10. Follow up with a close-out conversation, email,
or call
Close out conflict resolution with a private follow up
conversation. Restate the resolution, thank the
individual for their involvement and communication in
resolving things.
Can I take the Conflict Resolution
Skills Assessment Tool Online?
Complete the self-assessment tool to
know if you are good at resolving conflict.
Why Conflicts are
Important
5 Benefits of Workplace Conflict
1. Early Problem Identification
Workplace conflict can shine a light on deeper
problems that need to be addressed. Even the most
seemingly trivial disagreements might stem from
underlying unaddressed issues that, if not addressed,
are likely to fester and then explode down the road.
2. Better Problem-Solving
The best ideas and solutions flow from healthy
discussions involving a diversity of perspectives.
But this goal can be difficult to attain. It is challenging
when our work colleagues disagree with our opinions
or suggestions.
3. Healthy Relationships, Morale and Commitment
Conflict that is denied, avoided, suppressed or handled
ineffectively can harm relationships. Human beings
can form inaccurate assumptions about the intentions
of others which, unless surfaced and examined, can
undermine important working relationships.
4. Improved Productivity
There will likely be an investment of time and energy
at the outset to prepare individuals and teams to
recognise and engage well with various kinds of
workplace conflict. However, conflict that is handled
well will free up people to focus on their jobs rather
than tensions in the office which will lead to higher
productivity, efficiency and effectiveness.
5. Personal Growth and Insight
Conflictual situations can help us to learn more about
ourselves and others. There is nothing like a difficult
disagreement to reveal not only what we care about,
but also our default approaches and reactions.
5 Tips to Minimise Workplace
Conflict
Know when to step in
You don't want to interject every time a minor issue arises,
but you can't afford to turn a blind eye to problems that
jeopardise the group's output. Before morale and
productivity are impacted significantly, work with those
involved to identify the reason for the conflict, clear the air
and determine ways to address future disagreements.
Don't let one bad apple spoil the bunch
When friction is clearly stemming from the actions of a
single individual, remind that person that the ability to
collaborate and treat coworkers with respect is a
requirement of the job.
Help employees get to know each other
Provide opportunities for your staff to interact in non-work
activities, such as lunches or volunteer activities; familiarity
can breed greater understanding.
Reward positive role models
Dole out praise, promotions and choice assignments to
individuals who contribute to a supportive work
environment. Recognising staff for being team players
sends a clear message that how they interact with others
is as important as their job performance.
Make good hiring choices from the start
Hiring individuals with excellent interpersonal skills who
are a good fit with your organisation's culture will reduce
the potential for future conflicts.
Source: Managers Spend Nearly A full day each week Dealing with Staff Conflicts – Accountemps via PRNewswire, 2011
How do You Handle Difficult
Co-workers?
How do you deal with a difficult person?
4 Simple and Effective Strategies to Handle Difficult People at Work
Develop Your Self-awareness
You can learn all the strategies in the
world to manage a difficult person,
but the smartest thing you'll ever do is
to manage your own emotions. This is
where self-awareness comes in, and it'll
be a game changer once you master it.
Be Assertive and Set Boundaries
An assertive person takes full
responsibility for herself and her actions.
When a difficult person violates her
boundaries, she does not seek to be
responsible for that person's actions.
Listen. Then Listen Some More
Give the difficult person a chance to
finish without interrupting.
Ask clarifying questions if confused,
and use paraphrasing and mirroring
to check accuracy of hearing.
Give Feedback
Feedback should always be focused
on win-win. Focus on the difficult
person's behavior and never make it
about the person. Give specific
examples that you can back up.
Learn more about Conflict Resolution Skill
conflict management, and how to resolv
conflict better.
https://www.makingbusinessmatter.co.uk/conflict-resolution-tips/
Making Business Matter
Trainers to the UK Grocery Industry
80% of our Learners are still using their
new skill 5 months later - we guarantee it
We are the soft skills training provider t
the UK Grocery Industry, helping
Suppliers to win more business. They
choose us because of our money back
guarantee, our relevant experience, and
because we make their learning stick.
www.makingbusinessmatter.co.uk

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Conflict Resolution Skills Infographic

  • 1. Ultimate Guide to Conflict Resolution Skills What is Conflict? “10% of conflict is due to difference in opinion and 90% is due to wrong tone of voice.” — Frank Viscuso, author, speaker, entrepreneur, and deputy fire chief Conflict arises from differences. It occurs whenever people disagree over  their values, motivations, perceptions, ideas, or desires. Source: Conflict Resolution Skills – EDCC, 2009 Is Conflict Good or Bad? Conflict is entirely necessary for intellectual, emotional, and even moral growth. Even if we'd do anything to avoid it, conflict will always exist. Source: Conflict: It’s a Good Thing – Berkeley, 2008 What are Conflict Resolution Skills? What is the Definition of Conflict Resolution? Conflict resolution is the process by which two or more parties reach a peaceful resolution to a dispute. Conflict may occur between co-workers, or between supervisors and subordinates, or between service providers and their clients or customers. Facilitation Assertiveness Mediation Empathy Conflict Resolution Skills Interviewing & active listening AccountabilityCreative problem-solving Why is Conflict Resolution Important? “Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.” — Harriet B. Braiker, clinical psychologist and author Conflict tends to reduce productivity and create a difficult work environment, leading to unwanted turnover in staff and reduced morale. Individuals who are able to resolve conflicts are often excellent mediators, rational, and able to manage difficult personalities from a place of empathy. Source: Conflict Resolution Skills - The Balance Careers, 2019 Causes of Workplace Conflict88What are the Causes of Conflict? 8 Causes of Conflict According to psychologists Art Bell and Brett Hart, there are eight common causes of conflict in the workplace: 1. Conflicting Needs Resources are scarce. That’s what makes them valuable. The workplace is ground zero for resource scarcity. Because if what your company made was free and abundant, you wouldn’t have a business model. All this workplace scarcity — for your time, your boss’s time, office supplies — leads to conflict. 2. Conflicting Styles People are different from one another. It doesn’t look that way on a spreadsheet, but get a bunch of people in a room, working on the same project, and it’s immediately clear that different people have different styles. Bad companies punish people for thinking or acting differently. 3. Conflicting Perceptions Two or more people can view the same event in a totally different way. This mismatch of perceptions can lead to a lot of workplace conflict. This happens all the time in meetings, where one message is shared verbally with many people. Often, each person will have their own interpretation of what the directive means. 4. Conflicting Goals There’s nothing worse than being laser focused on achieving one thing, and working alongside someone who is focused on something entirely different. When different employees’ goals don’t align with each other, pretty soon the employees aren’t agreeing with each other either. 5. Conflicting Pressures Just as conflicting goals will set you up for failure, conflicting pressures on employees will lead to conflicts. When one manager asks an employee to do one thing, and another asks for something else that conflicts with that, serious problems arise. 6. Conflicting Roles No matter how much you might be an expert in X, at some point someone’s going to ask you to do Y. Who knows why this happens. But it does all the time. Even worse, there might be the world’s foremost Y expert sitting two desks over. Now he’s upset that you’re doing it wrong, you’re upset that you shouldn’t be doing this task. It’s a big mess. 7. Conflicting Personal Values Personal values are a complex and emotional topic. In a workplace, it’s likely that people of different backgrounds, upbringings and religions are coming together in tight quarters. These values can sometimes rub up against one another and start fires. 8. Conflicting Policies Here’s the problem with workplace policies: Nobody reads them. You’re handed a thick stack of boring jargon on your first day (along with 200 other things to fill out) and you never get around to reading it. Even worse, policies change and shift with little warning. Source: Workplace Conflict – iDoneThis, 2019 85% 49% 34% 33% 29% 26% 23% 22% 21% 18% 16% 15% 13% 10%14% 27% 18% 16% 13% 9% S The research asked respondents to identify multiple sources of conflict and its negative outcome in the workplace. This is why the values total over 100%. Source: Workplace Conflict and How Businesses can Harness it to Survive - CPP Global Human Capital Report, 2008 18% 18%25% The Cost of Poorly Managed ConflictNegative Outcomes of Workplace Conflict Competing Avoiding Cooperativeness Uncooperative Cooperative Assertiveness UnassertiveAssertive Compromising Accommodating Collaborating Source: How to Solve Problems in the Workplace – Mediator Select Source: 5 Benefits of Workplace Conflict – Queens University IRC, 2017 Source: How to Masterfully Handle Difficult People that work with You – Inc, 2017 MBM o s, e The Ultimate Guide to Conflict Resolution Skills How does Conflict Affect the Workplace? Each employee spends 2.1 hours every week – approximately one day a month – dealing with conflict in some way (being involved in a disagreement, managing a conflict between co-workers, etc) Majority of employees (85%) have to deal with conflict to some degree One in eight employees (12%) say that disagreements among their senior team are frequent or continual What Causes Conflict Within a Team? “I don’t think anyone ever gets completely used to conflict. If it’s not a little uncomfortable, then it’s not real. The key is to keep doing it anyway.” - Patrick Lencioni, author of The Five Dysfunctions of a Team Personal clashes / warring egos Stress Heavy workload / inadequate resources Poor leadership from the top of the organisation Lack of honesty and openness Poor line Management Lack of role clarify Lack of clarity about accountability Clash of Values Poor selection / pairing of teams Taboo topics e.g. office affairs Bullying / harassment Perceived discrimination Poor performance management Personal insults / attacks Sickness / absence Cross-departmental conflict Bullying Personal insults / attacks ickness / Cross-departmental Bullying absence conflict Read our Ultimate Guide to Conflict Resolution Skills https://www.makingbusinessmatter.co.uk/conflict-resolution-skills-ultimate/ Would You like Conflict Resolution Training for You and Your Team? What are Conflict Management Skills? How do You Resolve Conflict? Resolving Conflict Situations “What we need is collaboration where tension, disagreement, and conflict improve the value of the ideas, expose the risks inherent in the plan, and lead to enhanced trust among the participants.” -Liane Davey, psychologist, author, business strategist, and public speaker To manage conflict effectively, you must be a skilled communicator. That includes creating an open communication environment in your unit by encouraging employees to talk about work issues. Here are some tips you can use when faced with employees who can't resolve their own conflicts: Acknowledge that a difficult situation exists Honesty and clear communication play an important role in the resolution process. Acquaint yourself with what's happening and be open about the problem. Let individuals express their feelings Some feelings of anger and/or hurt usually accompany conflict situations. Before any kind of problem-solving can take place, these emotions should be expressed and acknowledged. Define the problem What is the stated problem? What is the negative impact on the work or relationships? Are differing personality styles part of the problem? Meet with employees separately at first and question them about the situation. Determine the underlying need The goal of conflict resolution is not to decide which person is right or wrong; the goal is to reach a solution that everyone can live with. Looking first for needs, rather than solutions, is a powerful tool for generating win/win options. To discover needs, you must try to find out why people want the solutions they initially proposed. Once you understand the advantages their solutions have for them, you have discovered their needs. Find common areas of agreement, no matter how small Agree on the problem. Agree on the procedure to follow. Agree on worst fears. Agree on a small change to give an experience of success. Find solutions to satisfy needs Problem-solve by generating multiple alternatives. Determine which actions will be taken. Make sure involved parties buy into actions Be sure you get real agreement from everyone. Determine follow-up you will take to monitor actions You may want to schedule a follow-up meeting in about two weeks to determine how the parties are doing. Determine what you'll do if the conflict goes unresolved If the conflict is causing a disruption in the department and it remains unresolved, you may need to explore other avenues. An outside facilitator may be able to offer other insights on solving the problem. In some cases the conflict becomes a performance issue, and may become a topic for coaching sessions, performance appraisals, or disciplinary action. Source: Resolving Conflict Situations – Berkeley University of California What are the main Conflict Resolution Strategies? What are the 5 Conflict Resolution Strategies? Kenneth Thomas and Ralph Kilmann developed five conflict resolution strategies that people use to handle conflict. Competing is assertive and uncooperative—an individual pursues his own concerns at the other person’s expense. This is a power-oriented mode in which you use whatever power seems appropriate to win your own position—your ability to argue, your rank, or economic sanctions. Collaborating  is both assertive and cooperative—the complete opposite of avoiding. Collaborating involves an attempt to work with others to find some solution that fully satisfies their concerns. Compromising  is moderate in both assertiveness and cooperativeness—the objective is to find some expedient, mutually acceptable solution that partially satisfies both parties. Avoiding is unassertive and uncooperative—the person neither pursues his own concerns nor those of the other individual. Thus he does not deal with the conflict. Avoiding might take the form of diplomatically sidestepping an issue, postponing an issue until a better time, or simply withdrawing from a threatening situation. Accommodating  is unassertive and cooperative—the complete opposite of competing. When accommodating, the individual neglects his own concerns to satisfy the concerns of the other person; there is an element of self-sacrifice in this mode.  Source: The Thomas-Kilmann Conflict Mode Instrument – Kilmann Diagnostics, 2019 How to Resolve Conflict in the Workplace 5 Ideas that will help you 1. Realise workplace conflict is inevitable A little bit of conflict, handled the right way, can actually be a good thing. Innovation is impossible without conflict, and most of the time it just means people care enough about something to share their views. 2. Nip it in the bud Before imaginations are allowed to run wild, it’s important to open lines of communication. 3. Ask! You might not be 100% sure of the best way to open the lines of communication, but the most powerful tools are often the most simple, just ask. 4. Giraffe Language The Giraffe Language uses non-violent communication to express feelings, articulate requests, and bring attention to the needs of all parties without passing blame or criticism. It gets its name because giraffes have big hearts which is often seen as a symbol of love. Hence, the Giraffe Language is also known as the Language of Love. 5. Get Mediation Hiring a neutral third party to help employees work through their issues is the best option, and gives you an opportunity to settle your dispute out of court. Source: How to Solve Problems in the Workplace – Mediator Select How Would You Resolve a Conflict with a Co-worker? 10 Effective Conflict Resolution Strategies 1. Pause, breathe and decide on next steps When we force ourselves to pause and breathe, rather than react, we can save ourselves from reacting emotionally and striking out in a way that might make things worse. 2. Address the issue privately Addressing the actual issue privately allows any/all parties involved the chance to express their feelings and intentions in a safer environment. 3. Determine the most appropriate medium to deal with the issue Similar to addressing the issue in private, it’s also important to determine what medium is best to deal with the conflict at hand. 4. Create an opening for communication so that everyone can have their say Frame the conversation by stating that a conflict occurred and that everyone should have a chance to express their understanding and feelings about the situation. 5. Use active listening techniques when addressing the conflict Use small encouragements as well as pausing between statements to show you’re listening. 6. Repeat back your understanding of the issues Restating solidifies your own understanding of the issue and gives the other person in the conversation a chance to correct you if you’ve misinterpreted their words. 7. Use “I” statements to talk address any emotions or reactions to the issue By framing your thoughts around yourself, you avoid placing blame or focus on emotions and reactions, which helps stick to the facts and solutions to an issue. 8. Lean into the silence in difficult conversations Allow time for everyone to carefully consider questions or start statements that can be difficult for them. Encourage thoughtfulness and don’t feel the need to fill in awkward silences. 9. Understand when it’s out of your hands If a situation is too messy or difficult to resolve, it’s time to realise it’s out of your hands and should be brought to the next step with HR or your manager. 10. Follow up with a close-out conversation, email, or call Close out conflict resolution with a private follow up conversation. Restate the resolution, thank the individual for their involvement and communication in resolving things. Can I take the Conflict Resolution Skills Assessment Tool Online? Complete the self-assessment tool to know if you are good at resolving conflict. Why Conflicts are Important 5 Benefits of Workplace Conflict 1. Early Problem Identification Workplace conflict can shine a light on deeper problems that need to be addressed. Even the most seemingly trivial disagreements might stem from underlying unaddressed issues that, if not addressed, are likely to fester and then explode down the road. 2. Better Problem-Solving The best ideas and solutions flow from healthy discussions involving a diversity of perspectives. But this goal can be difficult to attain. It is challenging when our work colleagues disagree with our opinions or suggestions. 3. Healthy Relationships, Morale and Commitment Conflict that is denied, avoided, suppressed or handled ineffectively can harm relationships. Human beings can form inaccurate assumptions about the intentions of others which, unless surfaced and examined, can undermine important working relationships. 4. Improved Productivity There will likely be an investment of time and energy at the outset to prepare individuals and teams to recognise and engage well with various kinds of workplace conflict. However, conflict that is handled well will free up people to focus on their jobs rather than tensions in the office which will lead to higher productivity, efficiency and effectiveness. 5. Personal Growth and Insight Conflictual situations can help us to learn more about ourselves and others. There is nothing like a difficult disagreement to reveal not only what we care about, but also our default approaches and reactions. 5 Tips to Minimise Workplace Conflict Know when to step in You don't want to interject every time a minor issue arises, but you can't afford to turn a blind eye to problems that jeopardise the group's output. Before morale and productivity are impacted significantly, work with those involved to identify the reason for the conflict, clear the air and determine ways to address future disagreements. Don't let one bad apple spoil the bunch When friction is clearly stemming from the actions of a single individual, remind that person that the ability to collaborate and treat coworkers with respect is a requirement of the job. Help employees get to know each other Provide opportunities for your staff to interact in non-work activities, such as lunches or volunteer activities; familiarity can breed greater understanding. Reward positive role models Dole out praise, promotions and choice assignments to individuals who contribute to a supportive work environment. Recognising staff for being team players sends a clear message that how they interact with others is as important as their job performance. Make good hiring choices from the start Hiring individuals with excellent interpersonal skills who are a good fit with your organisation's culture will reduce the potential for future conflicts. Source: Managers Spend Nearly A full day each week Dealing with Staff Conflicts – Accountemps via PRNewswire, 2011 How do You Handle Difficult Co-workers? How do you deal with a difficult person? 4 Simple and Effective Strategies to Handle Difficult People at Work Develop Your Self-awareness You can learn all the strategies in the world to manage a difficult person, but the smartest thing you'll ever do is to manage your own emotions. This is where self-awareness comes in, and it'll be a game changer once you master it. Be Assertive and Set Boundaries An assertive person takes full responsibility for herself and her actions. When a difficult person violates her boundaries, she does not seek to be responsible for that person's actions. Listen. Then Listen Some More Give the difficult person a chance to finish without interrupting. Ask clarifying questions if confused, and use paraphrasing and mirroring to check accuracy of hearing. Give Feedback Feedback should always be focused on win-win. Focus on the difficult person's behavior and never make it about the person. Give specific examples that you can back up. Learn more about Conflict Resolution Skill conflict management, and how to resolv conflict better. https://www.makingbusinessmatter.co.uk/conflict-resolution-tips/ Making Business Matter Trainers to the UK Grocery Industry 80% of our Learners are still using their new skill 5 months later - we guarantee it We are the soft skills training provider t the UK Grocery Industry, helping Suppliers to win more business. They choose us because of our money back guarantee, our relevant experience, and because we make their learning stick. www.makingbusinessmatter.co.uk