This document discusses elements of good composition in photography and video. It identifies compositional techniques like the rule of thirds, center of focus, avoiding mergers, and proper use of depth of field. Examples are given from films that demonstrate these techniques. The document also contrasts shooting photos versus video, with advice to treat them similarly in terms of composition but noting video is dynamic. Demonstrations are described for static composition elements, dynamic camera movements, handheld techniques, capturing b-roll, and basic editing. Students are assigned an exercise to apply these skills in a short composition scavenger hunt video project.