This document discusses verbal and non-verbal communication. Verbal communication involves speaking, listening, writing and reading. It has benefits of being personal and allowing for feedback, but can be forgotten quickly and barriers include status differences and language. Non-verbal communication conveys unspoken messages through facial expressions, body language, gestures, eye contact, touch and voice. It is an important part of communication as much information is shared non-verbally and it can matter more than words. Effective communication requires understanding both verbal and non-verbal elements.