The document discusses Synchronous Optical Networking (SONET) and Synchronous Digital Hierarchy (SDH), which are standardized protocols for transmitting multiple digital signals over fiber optic cables. They were developed to replace older asynchronous systems and allow synchronized transport of data from different sources. Key features include high transmission rates up to 40Gbps, simple addition and removal of low-rate channels, high reliability through automatic backup mechanisms, and future compatibility with new services. The main differences between SONET and SDH are their standardized bit rates which were chosen to integrate existing network technologies.