Bringing Families Back to the Table - A Family Food WorkshopMareya Ibrahim
Never before have we faced such a tremendous epidemic, and I'm not talking about childhood obesity, diabetes or the other diseases plaguing the news. It's about depression, families coming apart and so many problems with behavior that are now becoming a 'normal' part of society.
We can make a difference by prioritizing food and the family around the table, understanding nutrient needs and how to best feed ourselves with the help of chef and nutritionist Mareya Ibrahim, The Fit Foodie of www.eatcleaner.com
The Top Healthy Food Trends for 2016 from industry veteran Mareya IbrahimMareya Ibrahim
The Top 8 Healthy Food Trends for 2016 - Attract Customers and Drive Profits
Savvy customers are looking for new, exciting food trends. From the next ‘It’ Veggie and Superfood to Brinner and Globowls, I'm dishing out the Top 2016 Healthy Food trends to helps businesses like yours create exciting, ahead-of-the-curve menu and product offerings to drive profit and new customers.
Join me, Mareya Ibrahim aka The Fit Foodie for a FREE, power-packed webinar that will get you geared up for what's to come in the year ahead so you can stay ahead of the fork in the road.
Meeting planners spend more than $54 billion a year on F&B at corporate meetings and events in the United States. And behind each egg croissant, turkey sandwich, and build your own pasta station is a simple decision that could help event participants feel better and safe and learn more and meeting planners feel not so overwhelmed with requests.
Catering menus aren’t designed to help planners make healthy or safe choices for their participants. With the array of special meal requests rising daily, figuring out what to serve event participants can be a challenging task for any planner.
All of that changes with Serve This, Not That!, an interactive session at CMP Conclave 2014, that puts menu selection under the spotlight, and arms certified meeting professionals with savvy tricks and better knowledge on how to feed their participants healthy, safe and deliciously, no matter where they are.
With the Serve This, Not That! session at the 2014 CMP Conclave, these CMPs will become event better experts by knowing how to handle every menu selection situation—plated breakfasts and hors d’oeuvre receptions to lunch buffets and afternoon breaks—and controling their meeting’s food universe because, unlike every other meeting professional, they will know the smart choices to make and questions to ask!
Learning Objectives:
[list icon="icon: check-square-o" icon_color="#d81c5c"]
• Understand the Different Dietary Needs
• Grasp Similarities & Differences in the Dietary Needs
• Learn how to navigate a catering Menu & what questions to ask of F&B partners
Bringing Families Back to the Table - A Family Food WorkshopMareya Ibrahim
Never before have we faced such a tremendous epidemic, and I'm not talking about childhood obesity, diabetes or the other diseases plaguing the news. It's about depression, families coming apart and so many problems with behavior that are now becoming a 'normal' part of society.
We can make a difference by prioritizing food and the family around the table, understanding nutrient needs and how to best feed ourselves with the help of chef and nutritionist Mareya Ibrahim, The Fit Foodie of www.eatcleaner.com
The Top Healthy Food Trends for 2016 from industry veteran Mareya IbrahimMareya Ibrahim
The Top 8 Healthy Food Trends for 2016 - Attract Customers and Drive Profits
Savvy customers are looking for new, exciting food trends. From the next ‘It’ Veggie and Superfood to Brinner and Globowls, I'm dishing out the Top 2016 Healthy Food trends to helps businesses like yours create exciting, ahead-of-the-curve menu and product offerings to drive profit and new customers.
Join me, Mareya Ibrahim aka The Fit Foodie for a FREE, power-packed webinar that will get you geared up for what's to come in the year ahead so you can stay ahead of the fork in the road.
Meeting planners spend more than $54 billion a year on F&B at corporate meetings and events in the United States. And behind each egg croissant, turkey sandwich, and build your own pasta station is a simple decision that could help event participants feel better and safe and learn more and meeting planners feel not so overwhelmed with requests.
Catering menus aren’t designed to help planners make healthy or safe choices for their participants. With the array of special meal requests rising daily, figuring out what to serve event participants can be a challenging task for any planner.
All of that changes with Serve This, Not That!, an interactive session at CMP Conclave 2014, that puts menu selection under the spotlight, and arms certified meeting professionals with savvy tricks and better knowledge on how to feed their participants healthy, safe and deliciously, no matter where they are.
With the Serve This, Not That! session at the 2014 CMP Conclave, these CMPs will become event better experts by knowing how to handle every menu selection situation—plated breakfasts and hors d’oeuvre receptions to lunch buffets and afternoon breaks—and controling their meeting’s food universe because, unlike every other meeting professional, they will know the smart choices to make and questions to ask!
Learning Objectives:
[list icon="icon: check-square-o" icon_color="#d81c5c"]
• Understand the Different Dietary Needs
• Grasp Similarities & Differences in the Dietary Needs
• Learn how to navigate a catering Menu & what questions to ask of F&B partners
We were asked to give a talk to colleagues as part of a "COP26 fortnight" at Penningtons Manches Cooper LLP on the benefits of a lifestyle eating less meat.
High and low phosphorus foods | houstonkidneyclinic.com
Phosphorus is a mineral found in bones. Along
with calcium, phosphorus helps build strong, healthy
bones, and keeps other parts of your body healthy
We were asked to give a talk to colleagues as part of a "COP26 fortnight" at Penningtons Manches Cooper LLP on the benefits of a lifestyle eating less meat.
High and low phosphorus foods | houstonkidneyclinic.com
Phosphorus is a mineral found in bones. Along
with calcium, phosphorus helps build strong, healthy
bones, and keeps other parts of your body healthy
Aquaculture reached a landmark in 2009, supplying greater than half of the total fish and shellfish for human consumption (Naylor et al. 2009). With global fisheries in decline and human population increasing, the gap between protein supply and protein demand is widening. Aquaculture must continue to expand to meet these growing needs, and it must do so in a safe, sustainable manner that decreases the world’s reliance on harvesting fish for fishmeal while still producing a high quality product. There are several difficult hurdles the aquaculture industry now faces if this needed growth is to occur.
The Ginger Shrimp - Metapenaeus kutchensis: a promising species for shrimp aq...International Aquafeed
India earned US$ 2.67 billion through the export of marine products in 2010-11. About 60 percent of it came from shrimp production. The annual estimated average landing of shrimps from the fishery in India during 2008-10 was 0.4 million tonnes of which 60 percent were contributed by penaeid shrimps. An additional 0.15 million tonnes was produced from aquaculture.
In aquaculture production India is the second largest country in the world after China. The terrestrial and aquatic animal farming sectors are rapidly expanding and intensifying in the country. Aquaculture, which counts for almost two thirds of fish production in India, has shown significant growth in the last two decades and has transformed itself into an industry contributing substantially to food production.
Presentation for food content team, marketers on opportunities that exist now and in the future for evolution of veggie-friendly recipes, new ways of eating, vegetarianism, etc.
Sustainable Food Production and Consumption in HawaiiAmyDeSa
An informative presentation that breaks down the way Hawai’i consumes and produces food and provides reasoned explanations as to why they should change. This presentation targets not only how horrible it is for the environment but also to our health.
_Plant-Based Diets Vary_ The Effect of Processed Vegetarian Food on Health_.docxsunitichattopadhyay
Due to their numerous health advantages, including lower risks of heart disease and type 2 diabetes, plant-based diets continue to gain popularity. But not all plant-based diets are created equal, and some eating patterns can be more harmful than beneficial. We cover all you need to know about following a wholesome plant-based diet in this Honest Nutrition segment.
Plant Based Diet:
Vegetarian diets/Plant based Diet - Vegetarian and vegan diets are examples of diets that are based on plant-based meals, according to Trusted Source.
While vegetarian diets, which only allow for meat and fish, are more varied and may include dairy and eggs, vegan diets forgo all animal products. Meat is not allowed on pescatarian diets, only fish.
Worldwide acceptance of plant-based diets is increasing as a result of decades of scientific study and accumulating proof of their potential health advantages, including lower levels of blood sugar and cholesterol.
Additionally, growing knowledge of how animal agriculture affects the environment, including high greenhouse gas emissions, land degradation, and excessive water consumption, has encouraged some individuals to switch to plant-based diets, which may be more environmentally friendly.However, there are some health risks associated with some plant-based diets, particularly if there is high consumption of “junk” veggie foods.
What are Junk - Plant based foods?
Ultra-processed foods are, by definition, food items that have been processed with inexpensive industrial additives, have little nutritional value, contain few real ingredients, and are high in calories, added sugar, salt, and fat.
According to the NOVA classification system, which divides food products into groups based on the amount of industrial processing they go through, "junk" foods can include a variety of plant-based items including professionally made breads, pastries, cakes, and cookies.
Carbonated liquids
Ready-made snacks
Flavouring dairy beverages
Cereals for breakfast
Nutrient bars
Quick desserts, soups, and noodle dishes.
Health Risk:
Ultra-processed foods offer convenience, continue to replace minimally processed whole foods, and now account for more than half of the daily intake of calories for many individuals in middle- and high-income countries.
While a healthy and balanced plant-based diet is diverse, the frequent consumption of plant-based ultra-processed foods is associated with neIt's conceivable that these unfavourable effects are related to vegetarian and vegan diets' exclusion of meats high in calcium, iron, and vitamin B12 as well as meats. When people eat ultra-processed meals rather than nutrient-dense foods like fruits, vegetables, nuts, and legumes, it may exacerbate these issues.
How to avoid the Risk?
Well-planned vegetarian or vegan diets consistently offer several health benefits, and they can safeguard against nutrient deficiencies and adverse health risks associated with diets rich in ultra-processed plant foods.
May is International Mediterranean Diet Month, a chance to focus attention on one of the world's healthiest—and most delicious—diets. Since the February 2103 publication of a major clinical trial showing a 30% risk reduction for heart attacks and strokes with the Mediterranean Diet, this topic has been especially hot. Use the resources below to educate consumers about foods that are part of the Med Diet, and help them establish healthy, long-lasting eating habits—not just in May but throughout the year.
Information provided by http://oldwayspt.org/.
Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking learn from www.zaiqa.com/recipes/pakistani/
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank
One of the top cities of India, Hyderabad is the capital of Telangana and home to some of the biggest companies. But the other aspect of the city is a huge chunk of population that is even deprived of the food and shelter. There are many people in Hyderabad that are not having access to
Hamdard Laboratories (India), is a Unani pharmaceutical company in India (following the independence of India from Britain, "Hamdard" Unani branches were established in Bangladesh (erstwhile East Pakistan) and Pakistan). It was established in 1906 by Hakeem Hafiz Abdul Majeed in Delhi, and became
a waqf (non-profitable trust) in 1948. It is associated with Hamdard Foundation, a charitable educational trust.
Hamdard' is a compound word derived from Persian, which combines the words 'hum' (used in the sense of 'companion') and 'dard' (meaning 'pain'). 'Hamdard' thus means 'a companion in pain' and 'sympathizer in suffering'.
The goals of Hamdard were lofty; easing the suffering of the sick with healing herbs. With a simple tenet that no one has ever become poor by giving, Hakeem Abdul Majeed let the whole world find compassion in him.
They had always maintained that working in old, traditional ways would not be entirely fruitful. A broader outlook was essential for a continued and meaningful existence. their effective team at Hamdard helped the system gain its pride of place and thus they made an entry into an expansive world of discovery and research.
Hamdard Laboratories was founded in 1906 in Delhi by Hakeem Hafiz Abdul Majeed and Ansarullah Tabani, a Unani practitioner. The name Hamdard means "companion in suffering" in Urdu language.(itself borrowed from Persian) Hakim Hafiz Abdul Majeed was born in Pilibhit City UP, India in 1883 to Sheikh Rahim Bakhsh. He is said to have learnt the complete Quran Sharif by heart. He also studied the origin of Urdu and Persian languages. Subsequently, he acquired the highest degree in the unani system of medicine.
Hakim Hafiz Abdul Majeed got in touch with Hakim Zamal Khan, who had a keen interest in herbs and was famous for identifying medicinal plants. Having consulted with his wife, Abdul Majeed set up a herbal shop at Hauz Qazi in Delhi in 1906 and started to produce herbal medicine there. In 1920 the small herbal shop turned into a full-fledged production house.
Hamdard Foundation was created in 1964 to disburse the profits of the company to promote the interests of the society. All the profits of the company go to the foundation.
After Abdul Majeed's death, his son Hakeem Abdul Hameed took over the administration of Hamdard Laboratories at the age of fourteen.
Even with humble beginnings, the goals of Hamdard were lofty; easing the suffering of the sick with healing herbs. With a simple tenet that no one has ever become poor by giving, Hakeem Abdul Majeed let the whole world find compassion in him. Unfortunately, he passed away quite early but his wife, Rabia Begum, with the support of her son, Hakeem Abdul Hameed, not only kept the institution in existence but also expanded it. As he grew up, Hakeem Abdul Hameed took on all responsibilities. After helping with his younger brother's upbringing and education, he included him in running the institution. Both brothers Hakeem Abdul Hameed and Hakim Mohammed
Vietnam Mushroom Market Growth, Demand and Challenges of the Key Industry Pla...IMARC Group
The Vietnam mushroom market size is projected to exhibit a growth rate (CAGR) of 6.52% during 2024-2032.
More Info:- https://www.imarcgroup.com/vietnam-mushroom-market
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
Chef Robby Goco - Sustainable Ingredients and Menu Innovation
1.
2.
3. IN THE BEGINNING…
Pre-historic Era: people were hunter-gatherers
10,000 BC - 19th Century: domestication of crops and livestock,
and numerous developments in farming
For centuries, ALL food was farm to table.
People grew their own food or bought it from nearby farmers.
In the early part of the 20th Century, commercialization lead
people away from that.
Improved transportation and refrigeration made it possible for
food to be transported hundreds or even thousands of
kilometers and still ensured their freshness.
4. BUT TODAY…
Virtually any one can have any food any time and any where
People have become so busy that the fast-food industry emerged
“It’s a fallen world. We eat and we sacrifice in the process.”
-Dan Barbers
5. • Hazda people in Tanzania, one of the few remaining population of hunter-gathers
• Women search for berries and other wild plant food, while men hunt for game.
• Research from WHO shows, they burn as much calories as walking westerners
do.
• Obesity and heart disease are unheard of.
7. Buy fresh, seasonal and local
If you were to tour a farm to table kitchen, you would see
that most of the produce is in its original state
The chef will be able to say where the source was for the
ingredients
Because local food doesn’t have to travel long distances,
it is grown in order to taste better and be healthier rather
than to be resilient to long travel.
Use seasonal products as a marketing strategy- the
flavors are unbeatable too.
9. Focus on whole, minimally
processed foods.
Avoid processed food; instead, incorporate items
that are whole, minimally processed in-house.
Nut butter, Mayonnaise, Spice mixtures, pickles,
ketchup, Sriracha
10. Think produce first
Feature green leafy vegetables and a mix of colorful
fruits and vegetables
It contains fiber, which can mitigate negative blood
sugar response
New Diet: Protein and Veggies OR Carbs and
veggies
Old diet: Protein and Carbs
12. Make whole, intact grains
the new norm
Highlight slow-metabolizing, whole and intact grains
Limit anything white (potato, bread, rice, pasta,
sugar)
Can be creatively in salads, soups, side dishes,
breakfast dishes
14. Go “good fat” not “low fat”
Change the mistaken belief to limit ALL fat
There’s no such thing as a low-fat diet
Choose healthier oils- Use plant oils that contain
unsaturated fats
Your body can process animal fat better than
hydrogenated oil
Olive oil, nuts, nut butters, avocados, and fish
16. Heriloom and Heritage
Heirloom vegetables and heritage meats
When a farmer produces heirloom foods he is
investing in the future by keeping the item from
becoming extinct
17. Innovate replacements for
sugary beverages
Sugary beverages are a prime source of extra
calories
Naturally fermented alcohol
23. Be transparent about
sourcing and preparation
Providing customers with abundant information
about food production methods, sourcing strategies,
calorie and nutrient values, labor practices, animal
welfare, and environmental impacts
Build trust with your consumer by being open about
your practices
Know the story behind every ingredient
On our menu, we specify the farm it originated from
and which products are organic.
27. Lead with menu
messaging around flavor
Don’t just actively market the health attributes
Use salt as a seasoning rather than artificial flavor
enhancers
Healer salt VS killer salt
Stay away from high in sodium chloride salt: use salt
with high mineral content
28. Lead with menu
messaging around flavor
A natural way to enhance flavor
Food science of Salt
Draws out moisture to concentrate flavor
Allows for layering of flavor
Used for brining lean meats to prevent moisture loss
Makes us salivate so we’re able to dissolve the flavor
molecules more
30. Grow everyday options
Expansion of everyday food and menu choices that
embrace current nutrition and environmental
science.
With the current food industry, the secret of a
successful restaurant- offering everyday food
options
Offer something where customers get to customize
their meal
32. Reduce portions:
emphasize calorie quality
over quantity
Change the perception that bigger portions are of
greater value
Focus on flavor, nutrient quality, culinary adventure
and dining experience
Encourage sharing rather than traditional American
sized “Godzilla” meals
34. Celebrate cultural
discovery and diversity
Respect and preserve family traditions and
centuries-old food cultures
Offer a myriad of flavor strategies to support
innovation around healthy, delicious, even craveable
cooking
Find a way to merge cuisines together; balance
between familiar and exciting
35. Celebrate cultural
discovery and diversity
Singaporean cuisine is Nonya
In NY, the best seller in a Filipino restaurant is duck
confit adobo, salmon head sinigang sa miso, lamb
kaldereta
Kinilaw and ceviche during the Acapulco trade
38. Leverage globally inspired,
plant-based strategies
Shift to meat alternatives
It has less negative impact on the environment
rather than raising livestock
40. Design sustainability into
operations and dining spaces
You can advance sustainability in these aspects.
Everyone needs to support sustainability in preparation,
energy consumption, etc.
Commissaries sacrificing quality for microwavable food;
food is cooked by production line workers, not chefs
35-65 kitchen to dining ratio vs 80-20 now
Using old frying oil as lamp oil
41. “Conventional agriculture has never succeeded in
feeding the world, and it’s never produced anything
good to eat. For the future, we need to look toward
alternatives.”
- Dan Barber
42. “We eat every day, and if we do it in a way that doesn’t
recognize value, it’s contributing to the destruction of
our culture and of agriculture. But if it’ done with
focus and care, it can be a wonderful thing. It
changes the quality of your life.”
- Alice Waters