This document outlines the requirements and overview for the Cooking Merit Badge. It discusses the basics of cooking including safety, nutrition, planning, and preparation. Some key points include:
- Cooking involves 9 meals prepared by the scout, including breakfast, lunch, dinner, and dessert. Several must be prepared outdoors.
- Safety is the top priority and preventing injuries from cuts, burns, allergic reactions, and foodborne illness is discussed in detail. Proper handwashing, food temperatures, and allergen awareness are emphasized.
- Nutrition covers MyPlate guidelines, carbohydrates, proteins, fats, sugars, electrolytes, calories, and reading food labels.
- Planning involves