This document summarizes typical eating times and foods in British culture. It outlines that breakfast is usually had between 7-9 AM and can consist of toast, cereal or porridge with tea or coffee on weekdays, and a full English breakfast on weekends. Lunch is a lighter meal between 12-1:30 PM, and dinner between 6:30-8 PM is the main meal of the day, consisting of meat and vegetables on weekdays and traditional meals like fish and chips or a Sunday roast on weekends. Afternoon tea involving sandwiches and pastries originated in the 19th century to curb hunger between meals.