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ASSERTIVENESS
What is Assertiveness? What is it Not? How Assertive are You? Why? How do you develop Assertiveness? How do you begin? Communication Assertiveness
Collection of Behaviors Stem from a belief Your needs and wants Important as other’s people’s ASSERTIVENESS
Behavior Rainbow FIGHT (Aggressive) FIGHT (Submissive) ASSERTIVE
Assertive Behavior ,[object Object]
Submissive Behavior ,[object Object],[object Object],[object Object]
Aggressive Behavior ,[object Object],[object Object],[object Object]
Principles of Assertiveness Assertive I count You count Aggressive I count You don’t count Submissive I don’t count You count Submissive Aggressive I count You don’t count, but I’m not going to tell you that.
What Assertiveness is and is Not ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Phases in Learning Assertive Behaviors P roject A nalyze L ook S peak up
[object Object],[object Object],[object Object],Phases in Learning Assertive Behaviors
[object Object],[object Object],[object Object],Phases in Learning Assertive Behaviors
[object Object],[object Object],[object Object],Phases in Learning Assertive Behaviors
[object Object],[object Object],[object Object]
Barriers of Assertiveness ,[object Object],[object Object],[object Object],[object Object]
FEAR ,[object Object],[object Object],[object Object],[object Object],F E A R
Shared information  = Shared cultures ,[object Object],[object Object],[object Object],[object Object]
Self-Esteem
Beliefs ,[object Object],[object Object],[object Object]
[object Object],Self-Esteem Bad with Shy  numbers  ordinary How do you see yourself? How do you label yourself?
What determines Behavior Behavior Attitude Genes Environment Choice
[object Object],[object Object]
Aggressive Behaviors ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Aggressive Expressions
Submissive Behaviors ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Submissive Behaviors
Assertive Behaviors ,[object Object],[object Object],[object Object],[object Object],[object Object]
Assertive Expressions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Tools in Communication
Tools in Communication Body Language-55%
Non Verbal cues NVC Assertive Aggressive Submissive Head Firm not rigid Chin forward Head down Eyes Direct but not staring Regular eye contact Staring or  piercing Looking away Few Face Appropriate facial expression Set and firm Smiling even when not appropriate Voice Well modulated; appropriate to content Harsh and very loud Hesitant Soft and fades out at the end
Non Verbal cues NVC Assertive Aggressive Submissive Arms/Hands Relaxed  Move easily Controlled Sharp gestures Finger pointing and jabbing Clenched in a fist Aimless Unnecessary Movement Measured pace Fast and deliberate Slow and hesitant Fast and jerky Posture Upright, Straight Stiff and rigid Slouching Shrinking Shifting
Tools in Communication Voice-38%
Tools in Communication 7%
Assertive Replies Put-down Sentence Suggested Assertive Reply 1. Haven’t you started that letter yet? ,[object Object],2. We should be more cooperative to avoid conflict. ,[object Object],3. Are you busy on Saturday? ,[object Object],4. Are you sure this is relevant? ,[object Object],5. You’re too shy. I don’t think you can do it. ,[object Object],[object Object]
Assertive Replies Non-Assertive Assertive 1. I don’t know. ,[object Object],2. We won’t be able to send it get confirmation from Meralco about the power schedule until tomorrow. ,[object Object],3. He’s just in the washroom. Why don’t you try calling later? ,[object Object]
Writing Scripts ,[object Object],[object Object],[object Object],[object Object]
DESC ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
DESC Script ,[object Object],[object Object],[object Object],[object Object],[object Object],Poor Script Better Script ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Simple Steps to Assertiveness
Listen Assertively
Common Non-Listening Behaviors ,[object Object],[object Object],[object Object],[object Object]
Bad Listening Habits ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],Bad Listening Habits
Two Ears, One Mouth ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],Two Ears, One Mouth
Understanding a foreign Accent ,[object Object],[object Object],[object Object],[object Object],[object Object]
Types of Questions ,[object Object],[object Object],[object Object],[object Object]
Clarifying Questions ,[object Object],[object Object],[object Object],[object Object]
Probing Questions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Examples of Verification Statements ,[object Object],[object Object]
Say what you want to Happen
[object Object],[object Object],Say what you want to Happen
Assertive Requests ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Be Direct
Be Direct Non-Assertive Assertive ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Use Facts, not Judgments
Use Facts, Not Judgments Non Assertive  Assertive ,[object Object],[object Object],[object Object],[object Object]
Take Responsibility
Take Responsibility Non-Assertive Assertive ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Initiate Greeting Talk
Conversational Do’s ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],Conversational Do’s
Conversational Taboos ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],Conversational Taboos
Give and Accept Genuine Compliments
Look, Sound, Feel Assertive
Look and Sound the Part ,[object Object],[object Object],[object Object],[object Object]
Learn how to say NO
Saying NO ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],Saying NO
Deal Assertively with Conflict
Focus on the content, not the behavior of the other person
Deal Assertively with Conflict ,[object Object],[object Object]
Detours ,[object Object],[object Object]
How to handle Detours ,[object Object],[object Object],[object Object],[object Object]
How to handle Detours ,[object Object],[object Object],[object Object]
How to handle Detours ,[object Object],[object Object],[object Object]
Look and Feel Assertive ,[object Object],[object Object],[object Object],[object Object]
Look and Feel Assertive ,[object Object],[object Object],[object Object],[object Object],[object Object]
“ The greatest discovery of my generations is that human beings can alter their lives by altering their attitudes of mind.” William James

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Assertiveness