This document provides information and tips about different types of bullying including physical, cyber, and verbal bullying. It discusses why bullies bully, such as seeking attention or being bullied themselves. Tips are given for bullying victims, including staying calm, not fighting back, and telling a trusted adult. The document also outlines how to stop different types of bullying, like avoiding and blocking the bully, not responding to cyberbullying, and telling others how you feel about verbal bullying.