1) The document discusses different types of bullying including physical, verbal, social, and cyberbullying. It defines each type and provides examples. 2) The long-term effects of bullying are outlined for both victims and bullies, including things like headaches, depression, dropping out of school, and increased criminal behavior later in life. 3) Advice is provided for what to do if being bullied or witnessing bullying, which includes avoiding confrontation, reporting incidents, and getting help from teachers or administrators.

1. Be a Buddy, Not a
Bully
BULLYING: What it looks like and what to do about it
Presented by: JULIENNE ROSE P. SABALLA,RGC
Guidance Counselor III
& MARY JEAN A. HIDALGO
Guidance Counselor

4. We are different from each other.
Nobody are alike, even twins are
unique from each other.
A kid should NOT be BULLIED for
being different.
Instead, we should RESPECT each
other’s differences.

10. Video on Bullying

13. PHYSICAL BULLYING
•Any unwanted physical contact between the
bully and the victim like;
Punching Tickling
Pushing Headlocks
Shoving Kicking
Fighting Slapping
Use of available object as weapons
TYPES OF BULLYING

14. VERBAL BULLYING
Any insulting statement or accusation that
causes the victim too much emotional pain
like:
• Saying foul language
• Name-calling
• Teasing
• Commenting negatively on victim’s looks,
clothes and body

16. SOCIAL BULLYING
– Spreading lies, secrets, rumors, or exaggerated
stories about someone
– Leaving someone out constantly and encouraging
others to do the same
do the same

17. CYBERBULLYING
– Any bullying done through the use of
technology or electronic means such as
texting, email, instant messaging, chatting,
internet

22. LONG TERM EFFECTS OF
BULLYING
ON VICTIMS ON BULLIES
1. Headaches 1. Drop out of School
2. Stomach pains 2. Get into frequent fights
3. Sleeping Problems 3. Stealing
4. Drop out of School 4. Vandalism
5. Low Self-Esteem 5. Drink alcohol, smoke, use drugs
6. Depression 6. Increased risk of
7. Self-Injury committing crimes
8. Suicidal thoughts later in life

24. BUDDY UP!
If you are in real
danger, walk or RUN
away.
Avoid the BULLY!
DON’T!!!
1. FIGHT BACK. It you fight, threaten or call the bully names, the
person will get madder and might try to hurt you even worse.
2. CRY. It’s best to stay calm, walk way, and find someone who can
help.
3. IGNORE the bullying situation and hope it will stop.

26. WHAT TO DO WHEN
OTHERS ARE BULLIED
• Refuse to join. If you join them, you are a
bully, too!
• Speak out.
• Report all bullying incidents to a teacher or
another school adult.
• Befriend to the person being bullied. Show
support.

27. WHAT TO DO IF YOU ARE
BULLYING OTHERS
• Stop the bullying now!
• Start showing respect to all people.
• Talk to your Guidance Counselor or teacher.
Tell him or her about any problem that you
are facing right now. Tell him or her about
any strong feeling (like anger or stress) that
you have.

28. WHO HANDLES BULLYING
COMPLAINTS IN LNHS?
• Bullying complaints are handled by the OFFICE OF
THE ANTI-BULLYING and CHILD PROTECTION
UNIT headed by the School Principal.
• DISCIPLINARY ACTIONS IF FOUND GUILTY
OF BULLYING
1. Written Reprimand
2. Community Service
3. Suspension
4. Expulsion

31. RULES FOR A BULLY FREE CLASSROOM
1. Bullying is not allowed in our classroom or anywhere else in the school.
2. We don’t tease, call names, or put people down.
3. We don’t hit, shove, kick or punch.
4. If we see someone being bullied, we speak up and stop it (if we can) or
go for help right away.
5. When we do things as a group, we make sure that everyone is included
and no one is left out.
6. We make new friends feel welcome.
7. We listen to each other’s opinions.
8. We treat others with kindness and respect.
9. We respect each other’s property (School property, too.)
10. We look for the good in others and value differences.

34. Department of Education
Division of Tacloban City
LEYTENATIONALHIGHSCHOOL
PLEDGETOENDBULLYING
We believe that everybody
has the right to live in a community
where they feel safe, included,
valued and respected regardless of
differences.
We pledge to be respectful of
others and stand up against bullying
whenever and wherever we see it.
GRADE 9 - titanium
SY 2022-2023

36. VISIT, LIKE, AND FOLLOW US
FB page: @lnhsguidanceoffice

37. Thank you for listening…
