This document discusses anger management and provides techniques for improving emotional control. It recommends identifying one area to work on daily based on self-analysis. Changing physiology or internal representations can change anger responses. The document advises deciding if one is creating problems or goals. It notes how uncontrolled anger can negatively impact personal, family, business, and community relationships by hindering performance, promotions, and relationships. Developing emotional intelligence and regulating one's own and others' emotions is important. The document promotes setting goals in personal, family, business and community areas for the new year.

1. Anger Management Ijaz KhanPersonal and Business Coach

2. Adding Values Knowledge – Actions= Zero (No Values)Knowledge+Actions= Quality Life (Adding Values)Knowledge is POWER, Like Might is Right?Knowledge Management

3. Anger Management Three areas you want to improve on Emotional sideONE AREA to work on TODAYBased on Anger Management Self Analysis

4. Today’s Takeaway Anger Management TechniquePhysiology (State)Internal Representation (Feeling/Emotions)Changing either change the condition

5. Are you Creating or Re-acting?DecideProblems Or Goals What is Next Class stay till end to know

6. How Much it has Cost you so far........Your Lose TemperPersonal, Family, Business, CommunityBad PerformanceNot been promoted Boss and Colleagues don’t like me Side lined from all important tasks and discussionsTumultuous RelationshipAt work, Children, spouse, Family & communityUnable to present yours’ Best Your Potentials and ideas How Much does it COST You??$$$$

7. Emotional inelegance Knowing your own Emotions and Regulating them. Examples.............Sensing/judging others emotions and adjusting own emotions (Social Intelligence). Examples.............Communication

8. Anger Management Self AnalysisResults and PlansSummeryComments and FeedbackWhat is Next..............

9. Who wants DifferentResolveCommitDecide And...........

10. Secrets of Success 2011DecideCommitResolve

11. New year DealTHREE Gaols from FOUR AreasPersonalFamilyBusiness or CareerCommunity

12. “Be Yourself”Don’t Say “YES” when you want to say “NO”Personality Development Workshops based Learning Session (2-3 Session/Week for 4 Weeks) A Life Changing Journey with Ijaz Khan

13. “Be Yourself” Full Series (Full Program 2-3 90 Minutes Sessions for 4 weeks )includes:Test your IQs (Eating, Sleeping...)Anger Management Conscious / Subconscious (Mind Management)Golden Principles of Human RelationsPublic Speaking Award Details & AwardsTime Management / Goal SettingStress ManagementAssertiveness TrainingThe Secret To Personal And Professional SuccessGolden Principles Of Human RelationsNine Ways To Make People Like YouRelaxation and Mind Shaping Exercises (every week) Free Inner Circle Club Membership for one month27rdDecember 2010 @ 2pm (GMT) Introductory SessionVery Special offer for Today’s Attendees