This document discusses various alternative energy options including their benefits and advantages. It describes nuclear energy, which uses nuclear fission to generate heat and power turbines. Biomass uses organic waste to generate electricity. Hydroelectric energy uses water pressure from dams or flumes to power turbines. Wind power uses wind turbines to generate electricity. Solar power converts sunlight to electricity or heats water. Tidal energy converts tidal energy into power. Geothermal energy uses heat from beneath the earth's surface to power turbines. The options presented can help the environment, provide sustainable fuel, benefit human health and women, and power communities.