Abdominal Obesity - How To Treat it ?
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Do you have that unnecessary middle fats ? This belly fat is sometimes known as abdominal obesity. Sitting jobs, lack of exercise and unhealthy food lead to increase this middle fat. Check out here simple and effective ways to treat abdominal obesity.
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Effective treatment for obesity in Mindheal Homeopathy clinic ,Chembur, Mum...
"Obesity- Obesity refers to excessive fat accumulation in the body. Mindheal homeopathy induces the patient to make a dietary and lifestyle changes to control obesity"/>
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Obesity may be defined as “an abnormal growth of the adipose tissue due to an enlargement of the cell size (hypertrophic obesity) or an increase in fat cell number (hyperplasic obesity) or a combination of both.
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Heart disease is the number one killer worldwide. It is caused by a buildup of fatty deposits called plaque in the coronary arteries that supply blood to the heart. This buildup is known as atherosclerosis and can lead to coronary artery disease. Risk factors include age, family history, high cholesterol, smoking, high blood pressure, diabetes, obesity, physical inactivity, and excessive alcohol use. Symptoms may include chest pain or pressure and shortness of breath. Prevention focuses on maintaining a healthy diet low in saturated fat and cholesterol, engaging in regular exercise, not smoking, and monitoring key health metrics like blood pressure, cholesterol and blood sugar levels. Making lifestyle changes and adhering to medical treatment can significantly reduce risk of heart disease.
Heart Disease
Presentation to make awareness of the most important organ of our bode -----HEART---- Please read and make others also aware of this.
Heart Disease
Heart disease is the number one cause of death worldwide. It is caused by a buildup of fatty deposits called plaque in the coronary arteries that supply blood to the heart. This buildup is known as atherosclerosis and can lead to coronary artery disease. Risk factors include age, family history, high cholesterol, smoking, high blood pressure, diabetes, obesity, and physical inactivity. To prevent heart disease, one should eat a healthy diet low in fat and cholesterol, exercise regularly, maintain a healthy weight, not smoke, control blood pressure and cholesterol levels, and see a doctor to monitor risk factors. Making lifestyle changes can significantly reduce risk and help live a longer, healthier life.
heart attack prevention & heart healthy environment & foods
World Heart Day is observed annually on September 29th to raise awareness about cardiovascular diseases. It was founded in 2000 by the World Heart Federation to educate people that heart disease and stroke are the leading causes of death worldwide, claiming over 17 million lives each year. The 2014 theme is creating heart-healthy environments by addressing factors like access to healthy foods and smoke-free public places that influence heart health. The document provides information on heart anatomy and function, types of heart diseases, risk factors, and strategies for prevention like maintaining a healthy weight, diet, exercise, managing stress, not smoking, and seeing a doctor regularly.
Effective treatment for obesity in Mindheal Homeopathy clinic ,Chembur, Mum...
"Obesity- Obesity refers to excessive fat accumulation in the body. Mindheal homeopathy induces the patient to make a dietary and lifestyle changes to control obesity"/>
Obesity
Obesity is a medical condition defined as excess body fat accumulation that increases health risks. It is caused by genetic and environmental factors like diet, lifestyle, and certain medical conditions. Symptoms include diabetes, high blood pressure, sleep apnea, joint problems, and increased cancer risk. Treatment involves lifestyle changes like diet modification and exercise, medications to suppress appetite or increase metabolism, and sometimes surgery for severe cases if other methods fail. Homeopathic treatment addresses underlying causes and emphasizes lifestyle and dietary disciplines.
Bmi
BMI is used to determine if a person is overweight or obese. Having a high BMI increases the risks of health problems like heart disease, diabetes, and certain cancers. A BMI below 18.5 is underweight, 18.5-24.9 is normal, 25-29.9 is overweight, and 30 or more is obese. Very obese is considered a BMI of at least 35. Factors contributing to obesity include consuming more calories than burned and a diet high in carbohydrates and sugars. Healthcare professionals use BMI and terms like "obese" clinically and to indicate health risks rather than appearance.
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- 2. Know About Abdominal Obesity….. • Extra fat that is collected around stomach and abdominal region is known as “Abdominal obesity”. • There are many synonyms of abdominal fat, such as belly fat, potbelly, beer belly, central obesity, front-butt, and beer- gut. www.myhealthpharma.com
- 3. BMI NIH Classification < 18.5 Underweight 18.5 to 24.9 Normal weight 25 to 29.9 Overweight > 30 Obesity How to Calculate Obesity ? www.myhealthpharma.com
- 4. Reasons of Abdominal Obesity Maternal smoking Stress Decreased insulin sensitivity ???? Late night eating habits www.myhealthpharma.com
- 5. Effects of Abdominal Obesity on Health… Cardiovascular Disease -Too much fat in blood vessels can make the blood flow sluggish Type 2 diabetes - prone to diabetes mellitus and its complications www.myhealthpharma.com
- 6. Asthma - lung volume decreases Alzheimer’s disease - mental disorder characterized by loss of memory, dementia Effects of Abdominal Obesity on Health… www.myhealthpharma.com
- 7. Fatty liver Depression Effects of Abdominal Obesity on Health… www.myhealthpharma.com
- 8. How To Reduce Abdominal Fat ? www.myhealthpharma.com
- 9. Go With Natural ….. • Include organic and fresh fruits • vegetables rich in essential nutrients • green leafy veggies www.myhealthpharma.com
- 10. Avoid Sugary Drinks www.myhealthpharma.com
- 11. Sleep At least 8 hours daily www.myhealthpharma.com
- 12. Do Physical activity and Exercise Regularly……. www.myhealthpharma.com
- 14. Follow Us On Social Network…….. myhealthpharmanews +myhealthpharma myhealthpharma @MyHealthPharma
- 15. Thank You