Point estimates provide a single value to estimate an unknown population parameter based on sample data, while interval estimates calculate a range of plausible values using confidence intervals. Confidence intervals consist of a confidence level, sample statistic, and margin of error. They indicate the precision and uncertainty of the estimate by defining an interval that is expected to contain the true population parameter a given percentage of the time, such as 90% for a 90% confidence interval. The confidence level describes the likelihood the confidence interval includes the true value, with a higher level indicating more certainty.