The Sun shines through nuclear fusion in its core. The core is hot and dense enough for hydrogen to fuse into helium via the proton-proton chain reaction. This nuclear fusion releases energy that gradually makes its way to the surface and radiates into space, powering the Sun for billions of years. We know about the Sun's interior structure from mathematical models, observations of solar vibrations, and detections of solar neutrinos. Solar activity like sunspots and solar flares are caused by magnetic fields in the Sun. Bursts of particles from solar activity can disrupt power grids and satellites orbiting Earth. The 11-year solar cycle is due to changes in the Sun's magnetic field over time.