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International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056
Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072
© 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 495
Benefits and Effect of Fenugreek Seeds in the prevention and the
management of Type 2 Diabetes.
Atika Asif
--------------------------------------------------------------------------***---------------------------------------------------------------------------
Abstract: Fenugreek is a powerful plant that has its roots in Central Asia and is a member of the Fabaceae family. It has a
powerful maple flavour and is widely sought-after as a seasoning component in tobacco, food, and drinks as well as a
component of spice mixes. Furthermore, it is also regarded as a herb that has also been used in alternative medicine to treat
various health conditions, such as diabetes, high cholesterol, and obesity (3,4,5). Fenugreek's dietary fibre reduces blood sugar
and cholesterol levels after meals and controls the liver's ability to produce cholesterol (6). These impacts' processes are not
entirely understood. What’s interesting is that the gum in fenugreek seeds is made up of galactose and mannose, and the seeds
themselves contain 45.4% dietary fibre (32% insoluble and 13.3% soluble) and through thorough research, we have realised
that reduced glycemia and hyperlipidemia are linked to the latter substances (7,8,8,10). Fenugreek's hypoglycemic effect has
been especially documented in humans and animals with type 1 and type 2 diabetes mellitus (10,11,12). All in all, some of the
beneficial uses for fenugreek are, labour induction, aiding digestion, and as a general tonic to improve metabolism and health.
Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar control. It has also
been linked to other health benefits, which we as a society, will slowly but shortly discover. By the same token, Ayurvedic and
Chinese medicine have also traditionally been using fenugreek for medicinal purposes for over centuries.
Keywords: Fenugreek, Ayurvedic Medicine, Chinese Medicine, Herbs, Hypoglycaemia, Antihyperlipidemic, Diabetes
Mellitus.
Introduction
One of the oldest medicinal plants, fenugreek (Trigonella foenum-graecum L. Leguminosae), comes from India and
Northern Africa (3,4,5). Although the small brown seeds are well known for their use in medicine, the leaves are also tasty.
Fenugreek was used for the first time in history in Egypt around 1500 B.C. The seeds have historically been utilised as both
a spice and a medicinal throughout the Middle East and South Asia. Fenugreek is an annual plant that typically reaches a
height of two feet. To create extracts or powders for therapeutic purposes, the leaves and seeds—which mature in long
pods—are employed. Fenugreek was utilised in ancient Egypt for a variety of purposes, including incense and mummy
embalming.
Fenugreek is still added to wheat and maize flour in contemporary Egypt to make bread. Fenugreek was allegedly used to
facilitate childbirth and delivery in ancient Rome. Fenugreek seeds are used in traditional Chinese medicine as a tonic and
a remedy for leg oedema and weakness. Fenugreek is a herb that is frequently eaten as a condiment and used medicinally
to stimulate breastfeeding in India. Fenugreek is also used for a variety of other folk remedies, such as the treatment of
baldness and indigestion. The outcomes of experimental animal and human experiments have revealed that oral fenugreek
seed powder may have hypoglycaemic and antihyperlipidemic characteristics.
DiabetesMellitus
The fast-acting, incurable illnesses that occasionally make headlines come to mind when people think of the deadliest
diseases in the world. However, a lot of these illnesses don't make the list of the top 10 global killers.
In 2019, there were an estimated 55.4 million fatalities worldwide, and 74% of these deaths were caused by chronic, slow-
progressing noncommunicable diseases (1). The reality that many of the most devastating illnesses are largely
preventable may be even more shocking. The location of a person's home, their availability to preventive treatment, and
the calibre of their medical care are all non-preventable factors that affect risk.
Diabetes is a long-term (chronic) illness that affects how your body converts food into energy.
The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your
bloodstream. Your pancreas releases insulin when your blood sugar levels rise. In order for blood sugar to enter your
body's cells and be used as energy, insulin functions like a key.
Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072
© 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 496
When you have diabetes, your body either produces insufficient insulin or uses it improperly. Too much blood sugar
remains in your bloodstream when there is insufficient insulin or when cells cease reacting to insulin. That can eventually
lead to major health issues like renal disease, eyesight loss, and heart disease (2).
Uncontrolled diabetes over time can harm blood vessels and neurons. Complications include decreased wound healing,
renal failure, and blindness may result from this.
Because they have less access to the medications and technologies needed to control their blood sugar levels, people in
low- and middle-income nations are more likely to die from diabetes-related complications.
The World Health Organisation (WHO) released the Global Report on Diabetes in April 2016, which urges action to
decrease exposure to the known risk factors for type 2 diabetes and to enhance access to and the standard of care for
those with all types of the disease.
Background
Fenugreek supplementation is thought to influence glucose homeostasis and perhaps prevent diabetes mellitus in those
with prediabetes. The goal of the current study is to ascertain whether fenugreek can prevent T2DM in individuals who
are prediabetic but not diabetic.
The databases of PubMed, Google Scholar, Scopus, and the Cochrane Library were searched electronically for studies that
evaluated changes in fasting blood sugar, postprandial blood sugar, and haemoglobin A1c in people receiving fenugreek
treatment and in the control group.
Fenugreek in the Treatment of Diabetes
A total of 894 people took part in the trials in one of the research, according to the reviews. Eight of the fourteen trials that
were featured took place in India, three in Iran, one in China, one in France, and one in Egypt. A parallel design was used
for all RCTs (4,16). Patients with T2DM were enrolled in twelve investigations. Pre-diabetic people were included in one
study, which also included overweight, healthy participants. The amount of fenugreek used in each trial was different. One,
two, or three doses of fenugreek were given each day. In seven studies, the control group received no placebos. Fasting
blood glucose levels were the result of 13 studies. HbA1c values were reported in seven trials, whereas postprandial
glucose levels were recorded in six research. The FENFURO capsule was used in two trials as an experimental product. The
trial lasted anything from one week to three years.
FBG ( Fasting Blood Glucose ) levels were lower in the treatment group than in the control group, although the difference
was not statistically significant (15). Additionally, the treatment group's postprandial glucose levels were shown to be
lower. Nevertheless, the treatment group's HbA1c levels were much lower than those in the control arm, demonstrating
the benefits of fenugreek seeds for diabetic individuals.
Conclusion
Because of its high fibre content, fenugreek seeds, according to recent biochemical research, offer anti-diabetic
characteristics by delaying stomach emptying time and reducing glucose uptake in the small intestine, which slows down
carbohydrate metabolism and lowers blood glucose levels. Additionally, pancreatic cells are restored by protecting Beta-
cells (17,18), and serum insulin levels are increased by stimulating islet cell regeneration or insulin release from pre-
existing islet cells. Additionally, fenugreek increases the activity of glycogen synthase and encourages the synthesis of
glycogen in the liver and muscles (19). In addition to promoting the regeneration of depleted glycogen, this also lowers
levels of pancreatic enzymes and pro-inflammatory cytokines, modifies the activity of insulin-sensitive carbohydrate
metabolic enzymes (19), and modifies the serum lipid profiles. By improving insulin action at the cellular level, lowering
HbA1c levels by utilising glucose in peripheral tissues, and stabilising blood glucose levels, fenugreek may improve insulin
sensitivity (17,18,19,20). Fenugreek is appropriate for treating metabolic diseases since it not only affects blood sugar but
also appears to improve lipid profiles, according to numerous reviews (4,9,15,20,21).Fenugreek may have many,
interconnected mechanisms of action. For example, its biochemical features may be connected to the metabolism of lipids,
sugars, or both (20,21).
Fenugreek is used for a multitude of things and is inexpensively available in many nations. Fenugreek is also generally safe
to use in people with diabetes or lipid disorders because it has no known negative effects. If more research helps to
validate the effects and advance our knowledge of its biochemical mechanisms of action, there is a possibility that
International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056
International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056
Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072
© 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 497
fenugreek will be consumed and used more widely given the findings of this study and other findings about its impact on
metabolism.
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International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056
Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072
© 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 498
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Benefits and Effect of Fenugreek Seeds in the prevention and the management of Type 2 Diabetes.

  • 1. International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056 Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072 © 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 495 Benefits and Effect of Fenugreek Seeds in the prevention and the management of Type 2 Diabetes. Atika Asif --------------------------------------------------------------------------***--------------------------------------------------------------------------- Abstract: Fenugreek is a powerful plant that has its roots in Central Asia and is a member of the Fabaceae family. It has a powerful maple flavour and is widely sought-after as a seasoning component in tobacco, food, and drinks as well as a component of spice mixes. Furthermore, it is also regarded as a herb that has also been used in alternative medicine to treat various health conditions, such as diabetes, high cholesterol, and obesity (3,4,5). Fenugreek's dietary fibre reduces blood sugar and cholesterol levels after meals and controls the liver's ability to produce cholesterol (6). These impacts' processes are not entirely understood. What’s interesting is that the gum in fenugreek seeds is made up of galactose and mannose, and the seeds themselves contain 45.4% dietary fibre (32% insoluble and 13.3% soluble) and through thorough research, we have realised that reduced glycemia and hyperlipidemia are linked to the latter substances (7,8,8,10). Fenugreek's hypoglycemic effect has been especially documented in humans and animals with type 1 and type 2 diabetes mellitus (10,11,12). All in all, some of the beneficial uses for fenugreek are, labour induction, aiding digestion, and as a general tonic to improve metabolism and health. Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar control. It has also been linked to other health benefits, which we as a society, will slowly but shortly discover. By the same token, Ayurvedic and Chinese medicine have also traditionally been using fenugreek for medicinal purposes for over centuries. Keywords: Fenugreek, Ayurvedic Medicine, Chinese Medicine, Herbs, Hypoglycaemia, Antihyperlipidemic, Diabetes Mellitus. Introduction One of the oldest medicinal plants, fenugreek (Trigonella foenum-graecum L. Leguminosae), comes from India and Northern Africa (3,4,5). Although the small brown seeds are well known for their use in medicine, the leaves are also tasty. Fenugreek was used for the first time in history in Egypt around 1500 B.C. The seeds have historically been utilised as both a spice and a medicinal throughout the Middle East and South Asia. Fenugreek is an annual plant that typically reaches a height of two feet. To create extracts or powders for therapeutic purposes, the leaves and seeds—which mature in long pods—are employed. Fenugreek was utilised in ancient Egypt for a variety of purposes, including incense and mummy embalming. Fenugreek is still added to wheat and maize flour in contemporary Egypt to make bread. Fenugreek was allegedly used to facilitate childbirth and delivery in ancient Rome. Fenugreek seeds are used in traditional Chinese medicine as a tonic and a remedy for leg oedema and weakness. Fenugreek is a herb that is frequently eaten as a condiment and used medicinally to stimulate breastfeeding in India. Fenugreek is also used for a variety of other folk remedies, such as the treatment of baldness and indigestion. The outcomes of experimental animal and human experiments have revealed that oral fenugreek seed powder may have hypoglycaemic and antihyperlipidemic characteristics. DiabetesMellitus The fast-acting, incurable illnesses that occasionally make headlines come to mind when people think of the deadliest diseases in the world. However, a lot of these illnesses don't make the list of the top 10 global killers. In 2019, there were an estimated 55.4 million fatalities worldwide, and 74% of these deaths were caused by chronic, slow- progressing noncommunicable diseases (1). The reality that many of the most devastating illnesses are largely preventable may be even more shocking. The location of a person's home, their availability to preventive treatment, and the calibre of their medical care are all non-preventable factors that affect risk. Diabetes is a long-term (chronic) illness that affects how your body converts food into energy. The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your bloodstream. Your pancreas releases insulin when your blood sugar levels rise. In order for blood sugar to enter your body's cells and be used as energy, insulin functions like a key.
  • 2. Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072 © 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 496 When you have diabetes, your body either produces insufficient insulin or uses it improperly. Too much blood sugar remains in your bloodstream when there is insufficient insulin or when cells cease reacting to insulin. That can eventually lead to major health issues like renal disease, eyesight loss, and heart disease (2). Uncontrolled diabetes over time can harm blood vessels and neurons. Complications include decreased wound healing, renal failure, and blindness may result from this. Because they have less access to the medications and technologies needed to control their blood sugar levels, people in low- and middle-income nations are more likely to die from diabetes-related complications. The World Health Organisation (WHO) released the Global Report on Diabetes in April 2016, which urges action to decrease exposure to the known risk factors for type 2 diabetes and to enhance access to and the standard of care for those with all types of the disease. Background Fenugreek supplementation is thought to influence glucose homeostasis and perhaps prevent diabetes mellitus in those with prediabetes. The goal of the current study is to ascertain whether fenugreek can prevent T2DM in individuals who are prediabetic but not diabetic. The databases of PubMed, Google Scholar, Scopus, and the Cochrane Library were searched electronically for studies that evaluated changes in fasting blood sugar, postprandial blood sugar, and haemoglobin A1c in people receiving fenugreek treatment and in the control group. Fenugreek in the Treatment of Diabetes A total of 894 people took part in the trials in one of the research, according to the reviews. Eight of the fourteen trials that were featured took place in India, three in Iran, one in China, one in France, and one in Egypt. A parallel design was used for all RCTs (4,16). Patients with T2DM were enrolled in twelve investigations. Pre-diabetic people were included in one study, which also included overweight, healthy participants. The amount of fenugreek used in each trial was different. One, two, or three doses of fenugreek were given each day. In seven studies, the control group received no placebos. Fasting blood glucose levels were the result of 13 studies. HbA1c values were reported in seven trials, whereas postprandial glucose levels were recorded in six research. The FENFURO capsule was used in two trials as an experimental product. The trial lasted anything from one week to three years. FBG ( Fasting Blood Glucose ) levels were lower in the treatment group than in the control group, although the difference was not statistically significant (15). Additionally, the treatment group's postprandial glucose levels were shown to be lower. Nevertheless, the treatment group's HbA1c levels were much lower than those in the control arm, demonstrating the benefits of fenugreek seeds for diabetic individuals. Conclusion Because of its high fibre content, fenugreek seeds, according to recent biochemical research, offer anti-diabetic characteristics by delaying stomach emptying time and reducing glucose uptake in the small intestine, which slows down carbohydrate metabolism and lowers blood glucose levels. Additionally, pancreatic cells are restored by protecting Beta- cells (17,18), and serum insulin levels are increased by stimulating islet cell regeneration or insulin release from pre- existing islet cells. Additionally, fenugreek increases the activity of glycogen synthase and encourages the synthesis of glycogen in the liver and muscles (19). In addition to promoting the regeneration of depleted glycogen, this also lowers levels of pancreatic enzymes and pro-inflammatory cytokines, modifies the activity of insulin-sensitive carbohydrate metabolic enzymes (19), and modifies the serum lipid profiles. By improving insulin action at the cellular level, lowering HbA1c levels by utilising glucose in peripheral tissues, and stabilising blood glucose levels, fenugreek may improve insulin sensitivity (17,18,19,20). Fenugreek is appropriate for treating metabolic diseases since it not only affects blood sugar but also appears to improve lipid profiles, according to numerous reviews (4,9,15,20,21).Fenugreek may have many, interconnected mechanisms of action. For example, its biochemical features may be connected to the metabolism of lipids, sugars, or both (20,21). Fenugreek is used for a multitude of things and is inexpensively available in many nations. Fenugreek is also generally safe to use in people with diabetes or lipid disorders because it has no known negative effects. If more research helps to validate the effects and advance our knowledge of its biochemical mechanisms of action, there is a possibility that International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056
  • 3. International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056 Volume: 10 Issue: 09 | Sep 2023 www.irjet.net p-ISSN: 2395-0072 © 2023, IRJET | Impact Factor value: 8.226 | ISO 9001:2008 Certified Journal | Page 497 fenugreek will be consumed and used more widely given the findings of this study and other findings about its impact on metabolism. References : 1. Saeedi, P.; Petersohn, I.; Salpea, P.; Malanda, B.; Karuranga, S.; Unwin, N.; Colagiuri, S.; Guariguata, L.; Motala, A.A.; Ogurtsova, K. Global and regional diabetes prevalence estimates for 2019 and projections for 2030 and 2045: Results from the International Diabetes Federation Diabetes Atlas. Diabetes Res. Clin. Pract. 2019, 157, 107843. [Google Scholar] [CrossRef] [PubMed][Green Version] 2. Misra, A.; Gopalan, H.; Jayawardena, R.; Hills, A.P.; Soares, M.; Reza-Albarrán, A.A.; Ramaiya, K.L. Diabetes in developing countries. J. Diabetes 2019, 11, 522–539. [Google Scholar] [CrossRef] 3. Kirtikar, K.R.; Basu, B.D. Indian Medicinal Plants; Sudhindra Nath Basu, M.B., Ed.; Panini Office: Bahadurganj, India, 1932. [Google Scholar] 4. Gong, J.; Fang, K.; Dong, H.; Wang, D.; Hu, M.; Lu, F. Effect of fenugreek on hyperglycemia and hyperlipidemia in diabetes and pre diabetes: A meta-analysis. J. Ethnopharmacol. 2016, 194, 260–268. [Google Scholar] [CrossRef] [PubMed] 5. Wang, E.; Wylie-Rosett, J. Review of selected Chinese herbal medicines in the treatment of type 2 diabetes. Diabetes Educ. 2008, 34, 645–654. [Google Scholar] [CrossRef] [PubMed] 6. Ranade, M.; Mudgalkar, N. A simple dietary addition of fenugreekseed leads to the reduction in blood glucose levels: A parallel-group, randomized single-blind trial. Ayu 2017, 38, 24. [Google Scholar] [CrossRef] [PubMed] 7. Karim, A.; Siroosce, C.; Jabrayel, P. Antidiabetic effects of exercise and fenugreek supplementation in males with NIDDM. Med. Sport 2009, 62, 315–324. [Google Scholar] 8. Sharma, R. Effect of fenugreek seeds and leaves on blood glucose and serum insulin responses in human subjects. Nutr. Res. 1986, 6, 1353–1364. [Google Scholar] [CrossRef] 9. Kassaian, N.; Azadbakht, L.; Forghani, B.; Amini, M. Effect of fenugreek seeds on blood glucose and lipid profiles in type 2 diabetic patients. Int. J. Vitam. Nutr. Res. 2009, 79, 34–39. [Google Scholar] [CrossRef] 10. Madar, Z.; Abel, R.; Samish, S.; Arad, J. Glucose-lowering effect of fenugreek in non-insulin dependent diabetics. Eur. J. Clin. Nutr. 1988, 42, 51–54. [Google Scholar] 11. Lu, F.-r.; Shen, L.; Qin, Y.; Gao, L.; Li, H.; Dai, Y. Clinical observation on trigonellafoenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus. Chin. J. Integr. Med. 2008, 14, 56–60. [Google Scholar] [CrossRef] [PubMed] 12. Gupta, A.; Gupta, R.; Lal, B. Effect of Trigonella foenum- graecum (Fenugreek) seeds on glycaemic control and insulin resistance in type 2 diabetes. J. Assoc. Physicians India 2001, 49, 1057–1061. [Google Scholar] 13. Mathern, J.R.; Raatz, S.K.; Thomas, W.; Slavin, J.L. Effect of fenugreek fiber on satiety, blood glucose and insulin response and energy intake in obese subjects. Phytother. Res. 2009, 23, 1543–1548. [Google Scholar] [CrossRef] [PubMed] 14. Chevassus, H.; Molinier, N.; Costa, F.; Galtier, F.; Renard, E.; Petit, P. A fenugreek seed extract selectively reduces spontaneous fat consumption in healthy volunteers. Eur. J. Clin. Pharmacol. 2009, 65, 1175–1178. [Google Scholar] [CrossRef] [PubMed][Green Version] 15. Bordia, A.; Verma, S.; Srivastava, K. Effect of ginger (Zingiber officinale Rosc.) and fenugreek (Trigonella foenumgraecum L.) on blood lipids, blood sugar and platelet aggregation in patients with coronary artery disease. Prostaglandins Leukot. Essent. Fat. Acids 1997, 56, 379–384. [Google Scholar] [CrossRef] 16. Neelakantan, N.; Narayanan, M.; de Souza, R.J.; van Dam, R.M. Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: A meta-analysis of clinical trials. Nutr. J. 2014, 13, 7. [Google Scholar] [CrossRef] [PubMed][Green Version]
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