Self esteem
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The document discusses self-esteem, what it is, how it is formed from our experiences, and the effects of high and low self-esteem. People with high self-esteem enjoy meeting new people, are not worried about judgment, and express themselves freely. They also attract opportunities. In contrast, people with low self-esteem do not believe in themselves, see themselves as failures, and are afraid to show creativity. The document provides 11 steps to improve self-esteem such as forgiving mistakes, focusing on strengths, and developing relationships.
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Self esteem
- 1. SELF-ESTEEM
- 5. The Effects of High Self-Esteem -They don’t worry about how others will judge them.
- 6. The Effects of High Self-Esteem -They have the courage to express themselves.
- 7. The Effects of High Self-Esteem -Their lives are enriched with each new encounter.
- 8. The Effects of High Self-Esteem -They are nicer to be around.
- 9. The Effects of High Self-Esteem - Their ideas are met with interest because others want to hear what they have to say.
- 10. The Effects of High Self-Esteem - They are magnets to positive opportunities!
- 11. People with high self-esteem have an “I think I can” attitude! The Effects of High Self-Esteem
- 13. The Effects of Low Self-Esteem -They have a hard time forgiving their mistakes and make themselves pay the price forever. -They believe they can never be as good as they should be or as others. -They are afraid to show their creativity because they will be ridiculed.
- 14. -They are dissatisfied with their lives. -They spend most of their time alone. -They complain and criticize. -They worry about everything and do nothing. People with low self-esteem have an “I can’t do it” attitude. The Effects of Low Self-Esteem
- 17. Step 5 -Exhibit a good attitude. Step 6 -Get plenty of rest. 11 Steps to High Self-Esteem
- 18. Step 7 -Practice your talents 11 Steps to High Self-Esteem
- 19. Step 8 -Become physically fit. Step 9 -Learn new things. 11 Steps to High Self-Esteem
- 20. Step 10 -Improve your personal relationships. Step 11 -Dress well! 11 Steps to High Self-Esteem