This document provides information on improving memory and effective learning techniques. It discusses what memory is and why it is important to take care of it. Various activities for developing memory are presented, such as visualization, transformation, associations, acronyms, and chaining. Strategies for effective learning discussed include the spacing effect, interleaving, deliberate practice, growth mindset, Pareto principle, and focusing on process over goals. Resources like Barbara Oakley's online courses on learning how to learn are also referenced.
14. VPRAVO HORE VĽAVO HORE VPRAVO
VĽAVO DOPREDU VPRAVO DOLU DOZADU
HORE VĽAVO DOPREDU DOZADU DOLU
DOZADU VPRAVO HORE VĽAVO DOPREDU
VĽAVO DOZADU DOLU VPRAVO HORE
DOLU VĽAVO VPRAVO DOPREDU VĽAVO
DOPREDU DOLU DOZADU VĽAVO VPRAVO
18. Akronymy
Yesterday, Jim woke up at 7. ( WU)
Yesterday, Jim WU at 7 and got out of bed.
(GOOB)
He WU, GOOB and went to the bathroom.
(WTTB)
He WU, GOOB, WTTB and brushed his teeth.
(BHT)
19. You’re supposed to sort your own rubbish and put glass in one bag, paper in another, but
unfortunately many people still don’t do this. So workers in a recycling plant have to find the
recyclable items from a big pile of rubbish, and all for the minimum wage. ‘You’re just dirty all the
time and you go home smelling,’ says Solomon Iwenofu, an ex-plant worker. Apart from the
smell, there are dangers in handling everything from dirty nappies to rotting meat and used
syringes. ‘I got on really well with my co-workers and we often joked about things we found, but
we also knew you can get hepatitis or other serious illnesses if you’re not careful.’
Hugh Dellar, Andrew Walkley: Outcomes Intermediate, National Geographic Learning, 2016
20. You’re supposed to sort your own
rubbish and put glass in one bag, paper in
another, but unfortunately many people still don’t do this. So workers in a recycling
plant have to find the recyclable items from a big pile of
rubbish, and all for the minimum
wage. ‘You’re just dirty all the time and you go home
smelling,’ says Solomon Iwenofu, an ex-plant worker. Apart
from the smell, there are dangers
in handling everything from dirty nappies to rotting meat and used syringes. ‘I got on
really
well with my co-workers and we often joked
about things we found, but we also knew you can get hepatitis or other serious illnesses if
you’re not careful.’
26. Pamäťový palác
• Vyberte si miesto.
• Analyzujte ho.
• Čo najintenzívnejšie si ho vtlačte do pamäti.
• Umiestnite do „paláca“ svoje objekty.
• Navštevujte svoj palác.