The document defines viruses and worms, and describes how they infect systems and spread. It provides examples of notable viruses and worms from the past, including the Morris Worm (1988), which was one of the first to spread over the Internet, and the Christmas Tree Exec worm (1987), which disrupted several computer networks. Viruses attach to and execute with other programs, while worms replicate across networks without needing to attach to other files.