This document provides guidance on verbal and nonverbal communication skills, group discussion skills, and interacting effectively with others. It discusses the importance of verbal communication using words, nonverbal communication using gestures and body language, and having good group communication skills like making eye contact and speaking clearly. Poor communication skills can hurt job prospects. It provides tips for leading effective group discussions, such as creating an agenda, managing time, and making participants comfortable. Guidelines are given for social media debates, such as preparing an opening statement, questions for opponents, and a concluding argument. The SOLER method of effective interpersonal communication is also outlined.